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Authentic Scandinavian Sourdough Rye Bread Recipe

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Rye Bread – the Real Stuff

Overview:

🕒 Prep Time: 48 hours
🕒 Cook Time: 2 hours
🕒 Total Time: 50 hours
🥖 Recipe Yield: 1 bread

Description:

Most recipes I’ve seen for sourdough rye bread contain unnecessary ingredients like wheat, yogurt, molasses, or vinegar! This recipe presents the authentic way to make it, simple and straightforward.

Ingredients:

  • Water
  • Salt

Instructions:

  1. Sourdough Starter:

    • Mix flour (1-2 cups) with water to form a thick, runny paste.
    • Sprinkle salt on top to prevent molding, cover, and place in a warm spot, like near a radiator.
    • Note: Success depends on natural yeasts and acid bacteria in the flour or air. Monitor for foaming and a sour smell after a few days.
  2. Preparing the Dough:

    • Once the starter is ready, mix it with lukewarm water (about 1 pint for 1 cup of flour in the starter).
    • Add salt and any desired ‘roughage’, such as soaked whole rye kernels.
    • Gradually add rye flour while mixing until the dough is firm enough to hand-knead.
    • Transfer the dough to a floured surface and continue kneading until it reaches the desired consistency, where it doesn’t stick excessively.
  3. Rising and Baking:

    • Place the dough in a baking tin and let it rise, which may take around 8 hours.
    • Monitor closely to prevent over-fermentation, usually leaving it for 4-8 hours.
    • Bake at 125-150 degrees Celsius (approximately 257-302 degrees Fahrenheit) for at least 2 hours, with the oven door slightly ajar.
    • Periodically spray water on the bread to prevent the crust from separating.
  4. Final Touches:

    • Freshly baked bread may be sticky inside; allow it to settle and dry out for a day or two.
    • Resist the temptation to add wheat flour, as true rye bread shouldn’t include it.
    • Consider adding malt for enhanced flavor, and know that horses particularly enjoy rye bread!

This recipe for authentic sourdough rye bread follows a traditional method, emphasizing simplicity and natural ingredients. Enjoy the process of creating this delicious staple of Danish and Scandinavian cuisine!

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