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Autumn Spice Cake with Sticky Coconut-Pecan Icing π°π
What is it?
The Autumn Spice Cake with Sticky Coconut-Pecan Icing is a delightful dessert that captures the warm and cozy flavors of autumn. It’s a moist and flavorful spice cake topped with a luscious, gooey icing made from coconut and pecans. This cake is the perfect treat for the fall season and is often enjoyed during Thanksgiving and other autumn gatherings.
History:
The history of this specific cake isn’t well-documented, but spice cakes have a long and rich history. Spices like cinnamon, nutmeg, and cloves have been used in cakes for centuries, with variations emerging in different cultures. The idea of adding a coconut-pecan icing likely came about as a way to enhance the flavor and texture of traditional spice cakes, especially during the fall season when these ingredients are in abundance.
Components:
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Autumn Spice Cake:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, softened
- 1 cup granulated sugar
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup unsweetened applesauce
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Sticky Coconut-Pecan Icing:
- 1/2 cup unsalted butter
- 1 cup granulated sugar
- 1 cup evaporated milk
- 1 teaspoon vanilla extract
- 1 cup sweetened shredded coconut
- 1 cup chopped pecans
Steps to Prepare:
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Cake Preparation:
- Preheat your oven to 350Β°F (175Β°C) and grease and flour a 9×13-inch baking dish.
- In a mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt.
- In another bowl, cream together the softened butter and sugar until light and fluffy.
- Beat in the eggs one at a time, followed by the vanilla extract.
- Gradually mix in the dry ingredients, alternating with the applesauce.
- Pour the batter into the prepared baking dish and bake for about 30-35 minutes, or until a toothpick inserted into the center comes out clean.
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Icing Preparation:
- In a saucepan, melt the butter over medium heat.
- Stir in the sugar and evaporated milk, bringing it to a boil.
- Reduce the heat and let it simmer for about 5 minutes, stirring constantly.
- Remove from heat and stir in the vanilla extract, coconut, and chopped pecans.
- Pour the warm icing over the warm cake as soon as it’s out of the oven, spreading it evenly.
Total Time Needed:
The preparation time for the Autumn Spice Cake with Sticky Coconut-Pecan Icing is approximately 20 minutes, and the baking time is around 30-35 minutes. So, in total, you can enjoy this delicious dessert in about 50-55 minutes from start to finish. ππ°
This cake is a delightful way to celebrate the flavors of autumn, and its rich history is a testament to the enduring appeal of spice-infused desserts. Enjoy making and savoring this seasonal treat! ππ°π
Certainly, let’s focus on the nutrition facts and health information for the Autumn Spice Cake with Sticky Coconut-Pecan Icing. π°π
Nutrition Facts (Approximate, per serving, assuming 12 servings):
- Calories: 450-500 calories
- Total Fat: 25-30 grams
- Saturated Fat: 12-15 grams
- Cholesterol: 80-100 mg
- Sodium: 200-250 mg
- Total Carbohydrates: 50-60 grams
- Dietary Fiber: 2-3 grams
- Sugars: 30-35 grams
- Protein: 4-5 grams
Please note that these values are approximate and can vary based on specific ingredients and serving sizes.
Health Information:
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Calories: The Autumn Spice Cake with Sticky Coconut-Pecan Icing is a calorie-dense dessert, primarily due to the sugar, butter, and nuts. Moderation is key, especially if you’re mindful of your calorie intake.
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Total Fat: This cake is relatively high in fat, and a significant portion of it comes from saturated fat, primarily found in butter and coconut. Saturated fats, when consumed in excess, can contribute to heart health issues.
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Cholesterol: The cake contains a moderate amount of cholesterol, mainly from the eggs and butter. Keeping your dietary cholesterol intake within recommended limits is advisable for heart health.
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Sodium: The sodium content in this cake is moderate. If you’re watching your sodium intake, be mindful of other high-sodium foods you consume in your diet.
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Carbohydrates and Sugar: The cake is rich in carbohydrates, with a notable amount of sugar. Be cautious about excessive sugar consumption, as it can contribute to weight gain and other health issues.
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Protein and Fiber: The cake has a limited amount of protein and dietary fiber. Incorporating more fiber-rich foods into your diet is important for digestive health.
Health Tips:
- Enjoy this cake as an occasional treat rather than a daily indulgence.
- Be mindful of portion sizes to help control calorie and sugar intake.
- Consider using substitutes for some of the sugar and butter to make the cake a bit healthier.
While this Autumn Spice Cake with Sticky Coconut-Pecan Icing is a delightful seasonal dessert, it’s important to enjoy it in moderation and balance it with a healthy and well-rounded diet. π°ππ½οΈ