Karnataka Style Avarekalu Akki Rotti Recipe
Karnataka Style Avarekalu Akki Rotti is a delicious and nutritious South Indian flatbread made with rice flour and Avarekalu (Lilva beans), offering a unique taste with a combination of aromatic spices and the refreshing crunch of vegetables. This dish is a perfect option for a wholesome breakfast, served hot with tomato chutney or coconut chutney. Letโs dive into the easy steps to make this Karnataka delicacy.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Rice flour | 2 cups |
| Avarekalu / Lilva Beans | 1 cup (cooked) |
| Onion | 1, finely chopped |
| Fresh coconut | 3 tablespoons, shredded |
| Green Chillies | 3, chopped fine |
| Curd (Dahi / Yogurt) | 1/4 cup |
| Cumin powder (Jeera) | 1/2 teaspoon |
| Coriander (Dhania) Leaves | 1 sprig, chopped |
| Asafoetida (Hing) | 1 pinch |
| Salt | To taste |
| Water | For kneading dough |
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Cuisine: Karnataka
Course: South Indian Breakfast
Diet: Vegetarian
Instructions:
-
Prepare the dough:
- Start by placing the rice flour, cooked Avarekalu (Lilva beans), finely chopped onion, shredded coconut, green chillies, curd, cumin powder, coriander leaves, asafoetida, and salt into a large mixing bowl.
- Gradually add lukewarm water, around half a cup, and knead the mixture into a soft dough. The dough should be slightly sticky, but firm enough to handle. If needed, adjust the water quantity to achieve the desired consistency.
-
-
Shape the Rotti:
- Divide the dough into small, equal-sized balls.
- Preheat a non-stick tawa (griddle) and grease it lightly with oil to prevent the rotti from sticking.
-
Flatten the dough:
- You can either flatten the dough directly on the tawa or use a piece of plastic paper. If using plastic, lightly grease it with oil, place a dough ball on it, and gently press it out into a round, thin rotti. The thickness of the rotti can be adjusted as per your preference.
- Carefully lift the flattened dough from the plastic and place it onto the preheated tawa.
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Cook the Rotti:
- Drizzle a little oil over the rotti and let it cook on medium heat. Flip the rotti carefully after a couple of minutes, allowing both sides to turn golden brown and crispy. Repeat this process for the remaining dough balls.
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Serve:
- Serve the hot Karnataka-style Avarekalu Akki Rotti with tangy Tomato Chutney or fresh Coconut Chutney for a satisfying and flavorful breakfast experience.
Nutritional Information (per serving):
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 180-200 kcal |
| Carbohydrates | 35g |
| Protein | 4g |
| Fat | 2g |
| Fiber | 3g |
| Sodium | 100mg |
Karnataka Style Avarekalu Akki Rotti is a simple yet delicious breakfast option that brings together the traditional flavors of South India. The rich combination of rice flour and Avarekalu beans provides a delightful, nutritious start to your day, while the green chillies and spices give it just the right amount of kick. Whether you serve it with chutneys or enjoy it on its own, this recipe is sure to become a family favorite.
