Karnataka Style Avarekalu Chitranna Recipe (Field Beans Tossed with Lemon Rice)
Karnataka Style Avarekalu Chitranna, also known as Field Beans Tossed with Lemon Rice, is a popular and hearty breakfast dish enjoyed by many households across Karnataka. It is particularly celebrated during the Avarekalu Mela (Field Beans Festival), which takes place in Bengaluru every January. This mela brings together a variety of dishes prepared using the avarekalu (field beans), a key ingredient of this flavorful recipe. This dish combines the unique flavors of cooked avarekalu beans with turmeric-infused rice, tempered with mustard seeds, urad dal, and fragrant curry leaves, all brought together with a fresh splash of lemon juice and the aroma of coriander leaves.
Whether you’re looking for a fulfilling breakfast or a light, satisfying meal, Karnataka Style Avarekalu Chitranna is the perfect choice. This vegetarian dish not only delights your taste buds but also offers a nutritious start to the day.
Cuisine: Karnataka
Course: South Indian Breakfast
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Avarekalu / Lilva Beans | 1 cup |
| Rice | 2 cups (boiled) |
| Turmeric powder (Haldi) | 1 pinch |
| Asafoetida (Hing) | 1 pinch |
| Green Chillies | 5 (slit) |
| Curry leaves | 5 leaves |
| Mustard seeds (Rai / Kadugu) | 1/2 teaspoon |
| White Urad Dal (Split) | 1/2 teaspoon |
| Lemon juice | 1 tablespoon |
| Coriander (Dhania) Leaves | 3 sprigs (chopped) |
| Onion | 2 (chopped) |
| Ghee (or Oil) | 2 tablespoons |
| Salt | To taste |
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Instructions
-
Cook the Rice
Begin by cooking the rice in a pressure cooker. Once the pressure is released naturally, fluff the rice with a fork and add a teaspoon of oil to it. Mix well and set it aside. -
Prepare the Avarekalu Beans
In a saucepan, cook the avarekalu (field beans) with sufficient water until they are soft. After cooking, drain the excess water and set the beans aside. -
Temper the Spices
Heat a kadai (deep frying pan) and add a tablespoon of ghee (or oil). Once the ghee heats up, add mustard seeds. Let them splutter, then add urad dal, asafoetida (hing), and curry leaves. Stir for a few seconds until the spices release their fragrance. -
Sautรฉ the Onions and Green Chilies
Add the chopped onions and slit green chilies to the tempered spices. Sautรฉ them until the onions turn golden brown and soft. -
Combine the Avarekalu with the Tempered Spices
Add the boiled avarekalu beans to the sautรฉed onions and chilies. Stir well to combine the ingredients. -
Mix in the Rice
Add the boiled rice to the pan with the avarekalu mixture. Stir gently to ensure the rice is evenly mixed with the beans and spices. -
Finish with Lemon and Coriander
Turn off the heat and sprinkle lemon juice over the rice and beans. Add the chopped coriander leaves and give everything a final stir. Taste and adjust the salt as per your preference. -
Serve
Serve the Karnataka Style Avarekalu Chitranna warm, as a delicious breakfast dish. It pairs wonderfully with some tangy mango pickle for an extra burst of flavor.
Tips:
- For a spicier version, you can add more green chilies or a pinch of red chili powder while sautรฉing the onions.
- You can also add a handful of grated coconut for added texture and flavor.
- Avarekalu beans are available fresh during the winter season in Karnataka, but dried or frozen varieties can also be used if fresh beans are not available.
This Karnataka Style Avarekalu Chitranna recipe offers a beautiful mix of textures and flavors, making it a cherished dish in Karnataka households. Ideal for breakfast or a light meal, it brings the authentic taste of Southern India right to your table. Enjoy it with a side of tangy pickle, and start your day on a delicious note!
