🍗🌶️ Paprika Chicken with Creamy Gravy 🍗🌶️
Paprika chicken with creamy gravy is a delicious and comforting dish that hails from Hungary. It’s a classic Hungarian recipe, known locally as “Paprikás Csirke.” This dish is a flavorful combination of tender chicken, rich and creamy sauce, and the star of the show, paprika, which gives it its distinctive red color and smoky flavor.
Components:
- Chicken: Typically, chicken thighs or drumsticks are used, although you can use other cuts if you prefer.
- Onion: Provides a sweet and aromatic base for the sauce.
- Paprika: The key ingredient that gives the dish its name. Hungarian paprika is the best choice, and it comes in various levels of spiciness, from sweet to hot.
- Sour Cream: Adds creaminess and a slight tang to the sauce.
- Chicken Broth: Provides a savory base for the gravy.
- Flour: Used as a thickening agent for the sauce.
- Butter: Adds richness and flavor to the dish.
- Salt and Pepper: Seasoning to taste.
- Egg Noodles or Rice: Traditionally served with egg noodles, but you can use rice or potatoes if you prefer.
Steps to Prepare Paprika Chicken with Creamy Gravy:
-
Prep the Chicken: Start by seasoning the chicken pieces with salt, pepper, and a generous amount of paprika. Make sure the paprika is well-distributed on the chicken.
-
Sauté the Onion: In a large skillet or Dutch oven, melt some butter and sauté finely chopped onions until they become translucent.
-
Brown the Chicken: Add the seasoned chicken to the pan and brown it on all sides. This step is essential for flavor.
-
Add Paprika: Sprinkle more paprika over the chicken and stir it in with the onions. This is where the dish gets its beautiful color and smoky flavor.
-
Make the Gravy: Sprinkle some flour over the chicken and onions, stirring to create a roux. Then, slowly add chicken broth while stirring continuously until you have a smooth sauce.
-
Simmer: Reduce the heat and let the chicken simmer in the paprika-infused sauce until it’s cooked through and tender.
-
Finish with Sour Cream: Remove the pan from heat and stir in the sour cream. Be sure not to boil the sour cream to prevent curdling. It should create a creamy, rich gravy.
-
Serve: Paprika chicken is traditionally served over a bed of egg noodles, but you can also serve it with rice or potatoes. Don’t forget to garnish with more paprika for both flavor and presentation.
Total Time: The preparation and cooking time for paprika chicken with creamy gravy typically takes about 45-60 minutes.
This dish is a true comfort food, and the combination of paprika, creamy sauce, and tender chicken is absolutely delightful. Enjoy your cooking adventure with this flavorful Hungarian classic! 🇭🇺🍽️👩🍳
Certainly! Here’s some general nutrition information and health considerations for Paprika Chicken with Creamy Gravy:
Nutrition Facts (Approximate Values per Serving):
- Calories: Around 400-500 calories per serving, but this can vary depending on serving size and ingredients used.
- Protein: The chicken provides a good source of lean protein.
- Carbohydrates: Mainly from any side dishes you serve it with, such as noodles or rice.
- Fat: The creamy gravy can add a moderate amount of fat, but it’s part of what makes the dish delicious.
- Fiber: Limited fiber content; you can increase it by serving with whole grain noodles or brown rice.
- Vitamins and Minerals: The dish provides essential nutrients, especially from the chicken, onions, and paprika.
Health Considerations:
-
Protein: Chicken is a good source of lean protein, which is important for muscle health and overall body function.
-
Paprika: Paprika is a source of antioxidants and has a smoky flavor. It can also provide a small amount of vitamin A.
-
Sour Cream and Butter: While they add creaminess and flavor to the dish, they also contribute to its fat content. You can use lower-fat alternatives or reduce the amount for a healthier option.
-
Portion Control: The calorie content can vary significantly based on serving size. Be mindful of portion control, and consider balancing the meal with plenty of vegetables for added nutrition.
-
Side Dishes: The choice of side dishes, such as egg noodles or rice, can impact the overall nutritional profile of the meal. Opt for whole grains for added fiber and nutrients.
-
Sodium: Watch the salt content, especially in the chicken broth and any pre-packaged ingredients you use. High sodium intake can contribute to health issues like high blood pressure.
-
Customization: You can make this dish healthier by using skinless chicken and low-fat dairy products. Adding more vegetables to the sauce can also boost the nutritional value.
As with any dish, moderation and balance are key to enjoying it as part of a healthy diet. Paprika chicken with creamy gravy can be a flavorful and satisfying meal when prepared with attention to your dietary preferences and health goals.








