Baby Kay’s Shrimp Remoulade

🍤🍴 Baby Kay’s Shrimp Remoulade 🍤🍴

Shrimp Remoulade is a classic Louisiana Creole dish known for its vibrant flavors and mouthwatering appeal. It’s a delightful combination of succulent shrimp and a zesty remoulade sauce. Let’s dive into its history, components, preparation steps, and the time needed to make this delectable dish!

History:
Shrimp Remoulade has its roots in the rich culinary heritage of Louisiana, particularly New Orleans. Remoulade sauce itself has European origins, with influences from French, Spanish, and Caribbean cuisines. In Louisiana, this dish is often served as an appetizer or as a part of a seafood platter in restaurants and at home gatherings.

Components:

• Shrimp: You’ll need fresh or cooked shrimp, peeled and deveined.
• Remoulade Sauce: The heart of the dish, this sauce typically consists of mayonnaise, Dijon mustard, hot sauce, horseradish, capers, green onions, parsley, and various seasonings. It’s what gives the dish its unique, tangy flavor.

Steps to Prepare Baby Kay’s Shrimp Remoulade:

1. Prepare the Shrimp: If using fresh shrimp, boil or steam them until they turn pink and opaque. If using pre-cooked shrimp, skip this step.

2. Make the Remoulade Sauce:

   • In a bowl, combine 1 cup mayonnaise.
   • Add 2 tablespoons Dijon mustard, 1-2 tablespoons hot sauce (adjust to your preferred level of spiciness), 1 tablespoon prepared horseradish, 1 tablespoon capers, 2-3 chopped green onions, and 2-3 tablespoons chopped fresh parsley.
   • Season with salt, black pepper, and a pinch of paprika. Stir well to combine.

3. Toss Shrimp and Sauce: Add the cooked shrimp to the remoulade sauce and toss gently until they are well-coated with the sauce.

4. Chill: Cover the bowl and refrigerate the shrimp remoulade for at least 30 minutes to allow the flavors to meld.

5. Serve: When you’re ready to enjoy, serve the shrimp remoulade on a bed of lettuce, or with crackers, or as a filling for a sandwich.

Time Needed:

• Preparing the shrimp: 5-10 minutes (for pre-cooked shrimp) or 5-10 minutes (for fresh shrimp).
• Making the remoulade sauce: 5-10 minutes.
• Chilling time: 30 minutes.
• Total time: Approximately 40 minutes to 1 hour, depending on whether you’re using pre-cooked or fresh shrimp.

Baby Kay’s Shrimp Remoulade is a delicious and refreshing dish that’s perfect for a summer appetizer or any seafood lover’s craving. The tangy, spicy, and creamy remoulade sauce pairs beautifully with the succulent shrimp. 🍤 Enjoy your culinary adventure, and don’t forget to garnish with a sprinkle of chopped parsley or green onions for that extra touch of flavor and a touch of freshness! 😋🌿👌

Certainly! Here are the nutrition facts and some health information for Baby Kay’s Shrimp Remoulade:

Nutrition Facts (Approximate, Per Serving):

• Calories: 250-300 calories (may vary depending on serving size and specific ingredients used)
• Protein: 15-20 grams
• Fat: 20-25 grams
• Carbohydrates: 3-5 grams
• Fiber: 0-1 gram
• Sugars: 1-2 grams
• Sodium: 600-800 milligrams (may vary based on the amount of seasoning and capers used)
• Cholesterol: 150-200 milligrams (mainly from the shrimp)
• Vitamin C: 10-15% of the recommended daily intake (due to capers and other ingredients)
• Iron: 4-6% of the recommended daily intake (from the shrimp)

Health Information:

• Protein: Shrimp is a good source of protein and provides essential amino acids.
• Healthy Fats: The fats in this dish primarily come from the mayonnaise in the remoulade sauce. While it is high in calories, it can be part of a balanced diet when consumed in moderation.
• Carbohydrates: Shrimp Remoulade is low in carbohydrates, making it a suitable option for low-carb diets.
• Sugars: The sugars are minimal and mainly come from the ingredients in the remoulade sauce.
• Sodium: Shrimp Remoulade can be relatively high in sodium due to seasonings, capers, and the natural sodium content in shrimp. Be mindful of your sodium intake if you have dietary restrictions or high blood pressure.
• Cholesterol: Shrimp naturally contains cholesterol, but it’s a good source of omega-3 fatty acids, which are heart-healthy.
• Vitamins and Minerals: The dish contains some vitamin C from capers, which is an antioxidant, and iron from the shrimp, which is essential for red blood cell formation.

Keep in mind that the nutrition content may vary based on portion size, specific ingredients, and variations in the remoulade sauce recipe. As with any dish, moderation and balance are key to enjoying it as part of a healthy diet. If you have specific dietary concerns or restrictions, consider adjusting the recipe to suit your needs. 🍤🥗🥄