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Baby’s Lemon Icebox Pie

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🥧 Baby’s Lemon Icebox Pie: A Sweet and Zesty Delight 🍋

Baby’s Lemon Icebox Pie is a delightful and refreshing dessert that has been a cherished treat for many. It’s a simple, no-bake pie that combines the tanginess of lemons with the sweetness of condensed milk, all nestled in a crumbly graham cracker crust. This delicious pie is perfect for those who enjoy the zesty and sweet combination of flavors.

History:
The history of Lemon Icebox Pie is a bit hazy, but it’s widely believed to have originated in the Southern United States. This pie gained popularity in the mid-20th century, thanks to the convenience of canned condensed milk and the availability of refrigeration. The name “icebox” refers to the old-style refrigerators that were used to chill and set the pie, although modern refrigerators work just as well.

Components:

  • Graham Cracker Crust: You’ll need graham crackers, sugar, and melted butter to create the crust.
  • Filling: The main ingredients are sweetened condensed milk, fresh lemon juice, lemon zest, and egg yolks.
  • Topping (optional): You can add whipped cream and lemon slices for garnish.

Steps to Prepare Baby’s Lemon Icebox Pie:

  1. Prepare the Crust:

    • Crush the graham crackers into fine crumbs.
    • Mix the crumbs with sugar and melted butter.
    • Press the mixture into a pie dish to form the crust. You can use the back of a spoon to ensure it’s even.
    • Place the crust in the refrigerator to firm up while you make the filling.
  2. Make the Filling:

    • In a bowl, combine sweetened condensed milk, fresh lemon juice, lemon zest, and egg yolks. Mix until well combined.
    • The lemon juice and zest provide the tartness and citrus flavor, while the sweetened condensed milk adds sweetness and creaminess.
  3. Fill the Crust:

    • Pour the lemon filling into the prepared graham cracker crust.
  4. Chill:

    • Place the pie in the refrigerator for at least 4-6 hours, or overnight, to set. The pie gets its name because it “chills” or sets in the icebox or fridge.
  5. Garnish (Optional):

    • Before serving, you can top the pie with whipped cream and garnish it with lemon slices or zest for an extra burst of citrus flavor.
  6. Serve and Enjoy:

    • Slice and serve your Baby’s Lemon Icebox Pie chilled. The combination of sweet, zesty, and creamy flavors is sure to be a crowd-pleaser.

Time Needed:
The preparation of Baby’s Lemon Icebox Pie is relatively quick, but it requires several hours of chilling time to set properly. Here’s a rough estimate:

  • Preparation: 15-20 minutes
  • Chilling time: 4-6 hours (or overnight)
  • Total time: 4-6 hours and 15-20 minutes (excluding chilling time)

So, you’ll need some patience, but the end result is well worth it. Enjoy your sweet and zesty slice of Baby’s Lemon Icebox Pie! 🥧🍋😋

Certainly! Here are the nutrition facts and some health information for Baby’s Lemon Icebox Pie:

Nutrition Facts (Per Serving, based on 8 servings):

  • Calories: Approximately 340
  • Total Fat: About 15g
    • Saturated Fat: Around 9g
  • Cholesterol: About 85mg
  • Sodium: Approximately 170mg
  • Total Carbohydrates: Around 47g
    • Dietary Fiber: Less than 1g
    • Sugars: About 37g
  • Protein: Approximately 5g

Health Information:

  1. Calories: Baby’s Lemon Icebox Pie is a dessert, and like many desserts, it is relatively high in calories. Enjoy it in moderation as part of a balanced diet.

  2. Total Fat: The pie contains a moderate amount of fat, primarily from the butter in the crust and the creamy texture of the filling. It’s advisable to limit your intake of high-fat foods to maintain a healthy diet.

  3. Saturated Fat: The saturated fat content is relatively high, mainly due to the use of sweetened condensed milk and butter. High intake of saturated fats can be linked to heart health issues, so it’s best enjoyed as an occasional treat.

  4. Cholesterol: The pie contains a moderate amount of cholesterol, primarily from the egg yolks. It’s essential to manage your cholesterol intake, especially if you have concerns about heart health.

  5. Sodium: The sodium content is relatively low, making it a reasonable choice for those watching their salt intake.

  6. Total Carbohydrates and Sugars: The pie is relatively high in carbohydrates and sugars, mainly due to the sweetened condensed milk and graham cracker crust. Consuming too many sugary foods can contribute to weight gain and other health concerns, so it’s best consumed in moderation.

  7. Protein: Baby’s Lemon Icebox Pie contains a small amount of protein, primarily from the egg yolks. Protein is essential for various bodily functions, but this dessert is not a significant source.

In summary, Baby’s Lemon Icebox Pie is a delicious but indulgent dessert. It’s best enjoyed in moderation as an occasional treat due to its calorie and fat content. If you have specific dietary restrictions or health concerns, it’s always a good idea to consult with a healthcare professional or nutritionist for personalized guidance. 🥧🍋

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