Babzy’s Easy, No Cook Pizza Sauce

🍕 Babzy’s Easy, No Cook Pizza Sauce 🍅

Pizza sauce is a crucial component of any delicious homemade pizza, and Babzy’s Easy, No Cook Pizza Sauce is a simple and tasty choice! Here’s all the information you need, complete with emojis for added flavor:

📜 History:
While there isn’t a specific historical account of “Babzy’s Easy, No Cook Pizza Sauce,” pizza itself has a rich history dating back to ancient civilizations, including the Greeks and Romans. Traditional pizza sauce often includes tomatoes, herbs, and spices. The idea of a no-cook pizza sauce likely emerged as a convenient and time-saving option for pizza enthusiasts.

🥘 Components:

• 1 can (28 oz) of crushed tomatoes 🍅
• 2 cloves of garlic, minced 🧄
• 2 tablespoons of extra virgin olive oil 🫒
• 1 teaspoon of dried oregano 🌿
• 1 teaspoon of dried basil 🌿
• Salt and pepper to taste 🧂
• A pinch of sugar 🍬 (optional, to balance acidity)

👩‍🍳 Preparation:

1. In a bowl, combine the crushed tomatoes and minced garlic.
2. Add the olive oil and mix well.
3. Sprinkle in the dried oregano and basil, stirring to incorporate.
4. Season with salt and pepper to taste.
5. If you prefer a slightly sweeter sauce, add a pinch of sugar and mix.
6. Taste the sauce and adjust the seasonings as needed to suit your preference.

⏰ Time Needed:
The best part of this no-cook pizza sauce is that it’s incredibly quick to prepare. You can have it ready in about 10 minutes or less, making it perfect for those moments when you’re craving homemade pizza but don’t want to spend too much time in the kitchen.

This sauce is not only easy to make but also versatile. You can use it as a base for traditional pizza or get creative and use it as a dipping sauce for breadsticks, a topping for pasta, or a condiment for sandwiches. Enjoy your pizza-making adventure with Babzy’s Easy, No Cook Pizza Sauce! 🍕👩‍🍳🤤

Certainly! Here are the nutrition facts and some health information for Babzy’s Easy, No Cook Pizza Sauce:

🍅 Nutrition Facts (Approximate, per 1/4 cup serving):

• Calories: 25
• Total Fat: 2g
• Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 150mg
• Total Carbohydrates: 2g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 1g
• Vitamin C: 7% of the Daily Value (DV)
• Calcium: 2% of DV
• Iron: 4% of DV

📊 Health Information:
Babzy’s Easy, No Cook Pizza Sauce is a relatively low-calorie and low-fat sauce. It contains some key nutrients and antioxidants:

1. Tomatoes: The crushed tomatoes in this sauce are rich in vitamins and minerals, particularly vitamin C, potassium, and folate. They also contain antioxidants like lycopene, which may have health benefits.

2. Olive Oil: The small amount of extra virgin olive oil provides healthy monounsaturated fats, which can be beneficial for heart health. It’s also a source of vitamin E and antioxidants.

3. Garlic: Garlic is known for its potential health benefits, including anti-inflammatory and antibacterial properties. It can add flavor and some nutritional value to the sauce.

4. Herbs: Oregano and basil are used as seasonings. These herbs not only enhance the taste but also offer some vitamins and antioxidants.

5. Low in Added Sugar: The optional pinch of sugar is used to balance the acidity of the tomatoes. The sauce doesn’t contain a significant amount of added sugar, which can be a healthier choice.

6. Low in Saturated Fat: The sauce is low in saturated fat, which is a positive feature for heart health.

It’s worth noting that the nutrition content can vary based on the specific brands of ingredients used and serving size. This sauce can be a healthier alternative to some commercially available pizza sauces, which may contain more additives and preservatives. Enjoy it in moderation as part of a balanced diet! 🍕🥗🍅🫒