Backyard Beauties Tomato-Basil Bisque from Backyard Farms

🍅🌿 Backyard Beauties Tomato-Basil Bisque 🍅🌿

Backyard Beauties Tomato-Basil Bisque is a delicious and comforting soup that combines the rich flavors of tomatoes and basil. This soup is a perfect blend of fresh and vibrant ingredients, making it a favorite for many.

History:
Backyard Beauties Tomato-Basil Bisque doesn’t have a long historical backstory, as it’s a modern recipe designed to highlight the use of fresh, high-quality ingredients. It’s often associated with Backyard Farms, a company known for its flavorful tomatoes. The soup likely gained popularity due to its simplicity and the delightful combination of tomatoes and basil, which is a classic pairing in Mediterranean cuisine.

Components:
The main components of Backyard Beauties Tomato-Basil Bisque include:

• Fresh Tomatoes: The star ingredient, providing the soup with its rich, tangy, and sweet flavor.
• Fresh Basil: Adds a refreshing, herbal note to the soup.
• Onion: Used for a subtle sweetness and depth of flavor.
• Garlic: Enhances the savory profile of the soup.
• Cream: For a velvety texture and creamy richness.
• Seasonings: Salt, pepper, and sometimes a pinch of sugar to balance the acidity of the tomatoes.

Steps to Prepare:
Here’s a step-by-step guide to preparing Backyard Beauties Tomato-Basil Bisque:

1. Gather Ingredients:

   • 2 pounds of fresh tomatoes
   • 1/2 cup fresh basil leaves
   • 1 small onion, chopped
   • 2 cloves of garlic, minced
   • 1/4 cup heavy cream
   • Salt and pepper to taste
   • 1 tablespoon of olive oil
   • Optional: a pinch of sugar for balance

2. Blanch and Peel Tomatoes:

   • Bring a pot of water to boil.
   • Score an “X” on the bottom of each tomato.
   • Submerge the tomatoes in boiling water for 30 seconds.
   • Transfer them to an ice bath and peel the skin off. Then, chop them.

3. Sauté Onions and Garlic:

   • Heat olive oil in a large pot.
   • Add chopped onions and garlic. Sauté until they become translucent.

4. Add Tomatoes and Basil:

   • Add the chopped tomatoes and basil to the pot.
   • Simmer for about 15-20 minutes, allowing the flavors to meld.

5. Blend the Mixture:

   • Use an immersion blender or transfer the mixture to a regular blender to purée until smooth.

6. Return to the Pot:

   • Return the puréed mixture to the pot.

7. Add Cream and Seasoning:

   • Stir in heavy cream and season with salt and pepper.
   • If the soup is too acidic, add a pinch of sugar to balance the flavors.

8. Simmer and Serve:

   • Simmer the soup for an additional 10-15 minutes.
   • Serve hot, garnished with fresh basil leaves and a drizzle of olive oil.

Time Needed:
The preparation and cooking time for Backyard Beauties Tomato-Basil Bisque usually take around 45 minutes to an hour. It’s a relatively quick and simple recipe, making it a perfect choice for a flavorful homemade soup. Enjoy your delicious and comforting Tomato-Basil Bisque! 🍅🌿😋

🥄 Nutritional Facts and Health Information for Backyard Beauties Tomato-Basil Bisque 🥄

Here are the approximate nutritional facts for a typical serving (about 1 cup) of Backyard Beauties Tomato-Basil Bisque:

Nutritional Facts:

• Calories: 150-200 calories per serving (depending on specific ingredients and portion size)
• Fat: 10-15 grams
  • Saturated Fat: 3-5 grams
• Cholesterol: 20-30 milligrams
• Sodium: 500-800 milligrams (varies with added salt)
• Carbohydrates: 15-20 grams
  • Fiber: 2-3 grams
  • Sugars: 8-10 grams (naturally occurring from tomatoes)
• Protein: 3-5 grams

Please note that these values are approximate and can vary based on the specific ingredients used and the serving size. Here is some health information related to the ingredients in this soup:

1. Tomatoes: Tomatoes are rich in antioxidants, particularly lycopene, which has been associated with various health benefits. They are a good source of vitamins C and K, potassium, and dietary fiber.

2. Basil: Basil adds flavor and is a source of essential nutrients and antioxidants. It contains vitamins A, K, and C, as well as minerals like iron, calcium, and magnesium.

3. Onions and Garlic: These ingredients contribute to the savory flavor of the soup. Onions contain dietary fiber and various vitamins and minerals. Garlic is known for its potential health benefits, including antibacterial and anti-inflammatory properties.

4. Cream: The addition of heavy cream provides richness and creaminess to the bisque. However, it also adds calories and saturated fat. You can choose to use lower-fat alternatives if you’re looking for a lighter version.

5. Salt: The sodium content can be significant, so consider using less salt if you’re watching your sodium intake. High sodium consumption is linked to hypertension and other health issues.

6. Sugar: A small amount of sugar may be used to balance the acidity of the tomatoes. Be mindful of added sugar if you’re monitoring your sugar intake.

Overall, Backyard Beauties Tomato-Basil Bisque is a tasty and nutritious soup with the goodness of fresh tomatoes and basil. It’s a good source of vitamins, antioxidants, and flavor. However, keep in mind that the cream and added seasonings can impact the overall nutrition of the soup, so it’s wise to enjoy it in moderation if you have specific dietary concerns.