π₯ Bacon Crescents π₯
Bacon Crescents are a delightful and savory pastry that combines the rich, smoky flavor of bacon with the flaky goodness of crescent roll dough. They make for a delicious breakfast treat or a mouthwatering appetizer. Here’s everything you need to know about them:
π History:
Bacon Crescents are a modern twist on the classic crescent roll, which is believed to have been created in the mid-20th century when Pillsbury introduced its famous crescent roll dough. The addition of bacon to this dish is likely a result of the enduring love for bacon in American cuisine.
π¦ Components:
To make Bacon Crescents, you’ll need the following ingredients:
- Crescent roll dough (store-bought or homemade)
- Bacon strips (thinly sliced or thick-cut, depending on your preference)
- Optional: Cheese slices (e.g., cheddar, Swiss, or pepper jack)
- Cooking spray or parchment paper (for baking)
π©βπ³ Steps to Prepare:
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Preheat the Oven: Start by preheating your oven to the temperature specified on the crescent roll package (usually around 350-375Β°F or 175-190Β°C).
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Prepare the Bacon: Cook the bacon in a skillet until it’s slightly crispy. You can also use pre-cooked bacon if you’re looking for a quicker preparation.
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Unroll the Crescent Dough: Take the crescent roll dough and unroll it onto a clean surface. You’ll find the dough separated into triangular pieces.
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Layer the Bacon and Cheese: Place a strip of bacon on each crescent triangle. If you like, you can also add a slice of cheese on top of the bacon.
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Roll the Crescents: Carefully roll up the crescents, starting at the wide end and rolling towards the point. Ensure that the bacon and cheese are enclosed within the dough.
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Place on Baking Sheet: Arrange the bacon-wrapped crescents on a baking sheet lined with parchment paper or lightly greased with cooking spray. Make sure they are spaced a few inches apart.
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Bake: Bake in the preheated oven according to the package instructions or until the crescents are golden brown and puffed up.
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Serve: Once they’re done baking, remove the Bacon Crescents from the oven and let them cool slightly. Serve them warm and enjoy!
β° Time Needed:
The preparation time for Bacon Crescents is relatively quick, typically taking about 15-20 minutes. Baking time varies depending on your oven and the crescent dough instructions but usually takes 10-15 minutes. So, you can have this delicious treat on your table in under 30 minutes.
Bacon Crescents are a fantastic way to enjoy the smoky goodness of bacon and the buttery, flaky texture of crescent rolls. Whether you serve them for breakfast, brunch, or as a party appetizer, they are sure to be a hit! π₯π₯π
π₯ Bacon Crescents – Nutrition Facts and Health Information π₯
Nutrition information for Bacon Crescents can vary based on factors such as the type of bacon, cheese, and crescent roll dough used. Here’s a general overview of the nutritional aspects and some health information to consider:
π Nutrition Facts (Per serving, which may consist of one crescent roll):
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Calories: The calorie count can range from 150 to 250 calories per crescent, depending on the specific ingredients and serving size.
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Fat: Bacon Crescents are typically higher in fat due to bacon and buttery crescent roll dough. You can expect around 10-15 grams of fat per crescent.
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Protein: Each crescent may provide about 3-5 grams of protein, mainly from bacon and, if used, cheese.
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Carbohydrates: Crescent roll dough is a source of carbohydrates, contributing around 15-20 grams of carbs per crescent.
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Sodium: Bacon is often high in sodium, so the sodium content can be significant, with approximately 400-700 milligrams per crescent.
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Cholesterol: Due to the bacon and potentially cheese, you might find around 20-40 milligrams of cholesterol per crescent.
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Fiber: These pastries typically have very little fiber, usually less than 1 gram per crescent.
π Health Information:
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Moderation: Bacon Crescents are a delicious but indulgent treat. Given their higher fat, calorie, and sodium content, it’s best to enjoy them in moderation.
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Nutrient Variability: The nutritional content can vary based on your choice of ingredients. You can opt for leaner bacon and use whole-grain crescent dough to make them slightly healthier.
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Balance: Pairing Bacon Crescents with a side of fresh fruit or a salad can help balance the meal and increase its nutritional value.
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Alternative Ingredients: If you’re looking for a healthier option, consider using turkey bacon, reduced-fat cheese, or whole-wheat crescent roll dough. These choices can reduce fat and calories while adding fiber.
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Homemade vs. Store-bought: Making your own crescent dough and controlling the quality of bacon and cheese can provide more control over the nutritional aspects.
Remember that while Bacon Crescents can be a delightful treat, they should be enjoyed in moderation as part of a balanced diet. The specific nutritional values can vary based on your recipe, so checking product labels and making ingredient choices that align with your dietary preferences and health goals is a wise approach. π₯π₯π½οΈ