Fancy Green Beans Recipe
This Fancy Green Beans recipe is the perfect combination of savory, sweet, and crispy flavors, making it a delightful addition to any meal. The dish features green beans wrapped in bacon and marinated in a flavorful sauce of soy sauce, light brown sugar, and margarine. Topped with mushrooms for an extra layer of taste, this dish is baked to perfection, creating a wonderful contrast of textures. It’s a great option for family dinners or special occasions, and its low protein content makes it suitable for those on a restricted diet.
Ingredients
| Ingredient | Quantity |
|---|---|
| Light brown sugar | 1 tbsp |
| Soy sauce | 2 tbsp |
| Margarine | 1 tbsp |
| Raw bacon | 1/2 slice |
| Green beans (fresh) | 1 lb |
| Mushrooms (sliced) | 3 medium |
Nutritional Information (per serving)
| Nutritional Value | Amount |
|---|---|
| Calories | 521.8 kcal |
| Fat Content | 32.5 g |
| Saturated Fat Content | 8.4 g |
| Cholesterol Content | 25.7 mg |
| Sodium Content | 855.9 mg |
| Carbohydrates | 52.5 g |
| Fiber Content | 7.6 g |
| Sugar Content | 38.7 g |
| Protein Content | 9.7 g |
Preparation Time: 12 hours
Cook Time: 30 minutes
Total Time: 12 hours 30 minutes
Servings: 6
Recipe Instructions
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Prepare the Green Beans: Begin by wrapping each group of 10 fresh green beans with half a slice of raw bacon. This adds a delicious, smoky flavor to the green beans while baking.
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Arrange in Casserole Dish: Once the green beans are wrapped in bacon, place them in a single layer inside a glass casserole dish. Ensure that the beans are not overcrowded, as this will allow the marinade to coat each bundle evenly.
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Prepare the Marinade: In a separate bowl, combine the light brown sugar, soy sauce, and margarine. Stir the mixture until the sugar dissolves and the margarine blends smoothly into the sauce.
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Marinate the Green Beans: Pour the marinade over the wrapped green beans in the casserole dish, ensuring that each bundle is coated. The marinade will provide both sweetness and umami to the dish, enhancing the natural flavors of the green beans and bacon.
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Refrigerate and Marinate: Cover the casserole dish with a lid or plastic wrap, then place it in the refrigerator. Let the green beans marinate for 12 to 24 hours. During this time, turn the beans 2 or 3 times to ensure even marination and flavor absorption.
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Add Mushrooms: Just before baking, sprinkle sliced mushrooms over the marinated green beans. The mushrooms will soften as they cook, adding an earthy flavor and an extra layer of texture.
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Bake the Dish: Preheat your oven to 350°F (175°C). Bake the casserole uncovered for 30 minutes. This will allow the bacon to crisp up while the green beans tenderize and soak in the marinade. The mushrooms will also become golden and slightly crispy.
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Serve and Enjoy: Once the dish is finished baking, remove it from the oven and let it rest for a few minutes before serving. These Fancy Green Beans are a perfect side dish for any meal, pairing especially well with roasted meats, poultry, or even as a vegetarian option.
This recipe provides a delicious way to elevate green beans into something extraordinary. Whether you’re preparing a holiday feast or a weeknight dinner, these Fancy Green Beans will undoubtedly impress your guests and family with their bold flavors and beautiful presentation.
Enjoy this low-protein recipe that adds an elegant twist to your vegetable side dishes. The blend of sweet, savory, and umami flavors, paired with the crispy bacon and tender green beans, creates a mouthwatering combination that will make this dish a staple on your dinner table.
