Sure, let’s dive into the culinary journey of creating Nutty Bundled Green Beans, a delightful recipe that combines the crunch of green beans with the savory essence of bacon and the nuttiness of walnut oil. This recipe is perfect for those who seek a balance of flavors and textures in their meals, all while embracing simplicity and elegance in their presentation.
Nutty Bundled Green Beans Recipe
Total Time: 39 minutes
Prep Time: 25 minutes
Cook Time: 14 minutes
Servings: 8
Ingredients:
- 6 slices bacon
- 2 tablespoons walnut oil
- 2 pinches sea salt
- Freshly ground pepper, to taste
- 1 pound fresh green beans
Instructions:
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Prepare the Green Beans:
- Begin by bringing a pot of water to a rapid boil. For optimal seasoning, add about 2 tablespoons of salt per 2 quarts of water.
- Carefully add the green beans to the boiling water. Cook until tender, ensuring they retain a slight crunch, for approximately 3 to 6 minutes depending on the variety of beans used.
- Quickly drain the cooked beans and shock them under cold water to stop the cooking process.
- Once cooled, drain the beans thoroughly and pat them dry with paper towels.
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Prepare the Bacon:
- Cut each slice of bacon in half across the short dimension.
- Place each half between two sheets of wax or plastic wrap, then gently pound them with a heavy pan to flatten them into very thin pieces.
- Cut each flattened piece in half again, resulting in 8 pieces of bacon. If the bacon tends to fall apart, opt for slices with less fat and exercise patience during this step.
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Bundle the Beans:
- Divide the blanched green beans into 8 equal portions.
- Take one piece of flattened bacon and place a portion of green beans at one end. Roll up the beans tightly in the bacon, creating a small bundle with the bacon wrapped around it.
- Ensure the bundle is tightly rolled for the best presentation.
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Cook the Bundles:
- Heat the walnut oil in a sauté pan over medium-low heat.
- Carefully place the bundled green beans in the pan, ensuring the bacon seam side down to prevent unraveling.
- Cook the bundles slowly until the bacon is slightly crisp, ensuring not to overcook the beans.
- Season the bundles with sea salt and freshly ground pepper to taste while cooking.
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Serve and Enjoy:
- Once the bundles are cooked to perfection, transfer them to a serving platter.
- Serve the Nutty Bundled Green Beans alongside your favorite main course or as a standalone appetizer or side dish.
- Garnish with additional sea salt and freshly ground pepper if desired.
- Enjoy the delightful combination of flavors and textures in each bite, savoring the nuttiness of the walnut oil, the crispiness of the bacon, and the freshness of the green beans.
Nutritional Information (per serving):
- Calories: 62.6
- Fat: 6g
- Saturated Fat: 1.2g
- Cholesterol: 3.9mg
- Sodium: 48.5mg
- Carbohydrates: 1.6g
- Fiber: 0.7g
- Sugar: 0.3g
- Protein: 1g
Nutty Bundled Green Beans offer a delightful blend of flavors and textures that will tantalize your taste buds and elevate any meal. Whether you’re hosting a dinner party or simply treating yourself to a gourmet dish, this recipe is sure to impress. So gather your ingredients and embark on a culinary adventure that celebrates the beauty of simplicity and the joy of good food. Enjoy! 🌱🥓
