Introducing our delectable Balkan Spaghetti recipe, a delightful European twist on the classic pasta dish that’s not only bursting with flavor but also caters to those seeking a low-protein, low-cholesterol option. 🍝✨
Balkan Spaghetti Recipe
Total Time: Approximately 15 minutes
Prep Time: 0 minutes
Cook Time: Not specified
Recipe Category: Spaghetti
Keywords: European, Low Protein, Low Cholesterol, < 15 Mins
Ingredients:
Quantity | Ingredient |
---|---|
1/2 | Spaghetti |
3 | Buckwheat noodle |
3 | Olive oil |
1 | Tomato paste |
2 1/2 | Butter |
2 | Water |
3 | Garlic |
Nutrition Information (Per Serving):
- Calories: 1966
- Fat: 111.7g
- Saturated Fat: 27.1g
- Cholesterol: 76mg
- Sodium: 695.3mg
- Carbohydrates: 198.7g
- Fiber: 9.5g
- Sugar: 28.4g
- Protein: 44.6g
Recipe Instructions:
-
Begin by cooking the spaghetti until it reaches that perfect al dente texture. Once done, return the spaghetti to the still-hot saucepan, and using two forks, toss it with a generous tablespoonful of butter until each strand is perfectly coated with the buttery goodness.
-
In a small pan, heat the olive oil and fry the chopped garlic until it releases its aromatic essence, taking care not to brown it. Next, add the tomato paste to the pan, season it with a pinch of salt, and give it a good grate of black pepper to elevate the flavors.
-
Remove the pan from the heat and, in a flavorful twist, introduce yogurt to the mixture. Stir it well until the ingredients harmonize into a rich and savory sauce.
-
Pour this luscious sauce over the al dente spaghetti, ensuring each strand is bathed in the tantalizing blend of flavors.
This Balkan Spaghetti recipe, with its unique combination of buckwheat noodles, garlic-infused tomato paste, and the richness of butter and yogurt, guarantees a culinary experience that transcends the ordinary. The recipe is not only quick and convenient, taking less than 15 minutes to whip up, but it also boasts a stellar nutritional profile, making it a wholesome option for those mindful of their protein and cholesterol intake.
Our community has given this recipe an impressive aggregated rating of 3.5, with rave reviews from two satisfied individuals who have relished this Balkan-inspired culinary creation.
So, whether you’re a pasta enthusiast or someone looking to explore European flavors with a health-conscious approach, this Balkan Spaghetti recipe is a must-try that promises to tantalize your taste buds and leave you craving for more. Share the love for good food with lovewithrecipes.com! 🌍🍽️✨