Balsamic Chard Recipe
🕒 Total Time: 25 minutes
🥗 Category: Vegetable
🔪 Keywords: Vegan, Free Of…, < 30 Mins, Stove Top, Easy
Ingredients:
- 1 bunch swiss chard
- 1 chopped tomato
- 2 tablespoons balsamic vinegar
- Cracked pepper, to taste
Instructions:
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Prepare the Swiss Chard:
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Heat the Tomatoes:
- In a large skillet, set the heat to medium and add the chopped tomato. Allow it to gently heat through, releasing its natural juices and flavors. This step will help create a flavorful base for the dish.
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Incorporate the Balsamic Vinegar:
- Once the tomatoes have softened and become aromatic, it’s time to introduce the star ingredient: balsamic vinegar. Pour in the balsamic vinegar, allowing it to mingle with the tomatoes, creating a rich and tangy sauce that will coat the swiss chard beautifully.
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Add the Swiss Chard:
- Carefully add the prepared swiss chard to the skillet, ensuring it is evenly distributed across the surface. The vibrant green leaves will complement the tomato and balsamic flavors perfectly, while also adding a nutritious element to the dish.
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Steam to Perfection:
- Cover the skillet with a lid to trap the steam and heat, allowing the swiss chard to gently cook to your desired level of tenderness. Depending on your preference, this may take anywhere from 5 to 15 minutes. Keep an eye on the chard as it cooks, adjusting the heat if necessary to prevent burning.
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Season and Serve:
- Once the swiss chard has reached the desired level of tenderness, remove the skillet from the heat. Season the dish with cracked pepper to add a hint of warmth and complexity. Give the ingredients a gentle toss to ensure they are evenly coated with the flavorful sauce.
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Enjoy Your Balsamic Chard:
- Serve the Balsamic Chard hot as a delightful side dish or as a standalone vegan main course. The tender leaves, infused with the tangy sweetness of balsamic vinegar and the rich depth of tomatoes, will surely tantalize your taste buds and leave you craving more.
Nutritional Information (per serving):
- Calories: 28.6
- Fat Content: 0.2g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 243.6mg
- Carbohydrate Content: 5.6g
- Fiber Content: 1.8g
- Sugar Content: 2.4g
- Protein Content: 2.1g
This Balsamic Chard recipe is not only quick and easy to prepare, but it’s also packed with flavor and nutrition, making it an ideal addition to your weeknight dinner rotation. Give it a try and discover the delightful combination of sweet, tangy, and savory flavors that will elevate your culinary experience!
