Balsamic Chicken Recipe ๐
Overview:
Delight in this tantalizing Balsamic Chicken dish, perfect for those seeking a flavorful yet light meal option. Originally embraced during the Great ‘Zaar Orphan Adoption of 2005, this recipe promises a burst of Mediterranean-inspired flavors with every bite. Whether you’re a novice or a seasoned chef, this dish is bound to impress your taste buds.
General Information:
- Preparation Time: 5 minutes
- Cooking Time: 16 minutes
- Total Time: 21 minutes
- Servings: 4
- Rating: โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ (from 121 reviews)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Boneless skinless chicken breast halves |
| 2 | Lemon-pepper seasoning |
| 1 1/2 | Extra virgin olive oil |
| 1/3 | Chicken broth |
| 1/4 | Garlic cloves |
| 2 | Butter |
| 4 | Parsley sprig |
| – | Cherry tomatoes |
Nutritional Information (per serving):
- Calories: 209.3
- Fat: 8.7g
- Saturated Fat: 3.4g
- Cholesterol: 85.6mg
- Sodium: 222.4mg
- Carbohydrates: 4.9g
- Fiber: 0.3g
- Sugar: 3.2g
- Protein: 25.7g
Recipe Instructions:
-
Prepare Chicken: Begin by placing the boneless, skinless chicken breast halves on a sturdy surface. Use a meat mallet to lightly pound the chicken to approximately 1/4-inch thickness. To minimize mess, place the chicken in a zipper-lock bag (unsealed) before pounding. If using a bag, ensure to utilize a flat-surface mallet.
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-
Season Chicken: Sprinkle the lemon-pepper seasoning evenly on both sides of the chicken breasts, pressing gently to ensure the seasoning adheres well.
-
Heat Oil: In a large frying pan, pour the extra virgin olive oil and heat it over medium temperature.
-
Cook Chicken: Add the seasoned chicken breasts to the heated pan and cook, turning once, for about 7 minutes or until the chicken is tender and cooked through. If substituting with chicken tenders, cook for approximately 2-3 minutes per side, or until done.
-
Prepare Sauce: Once the chicken is cooked, remove it from the pan and transfer it to a warm serving platter, keeping it warm. In a medium bowl, mix together the chicken broth, minced garlic, and balsamic vinegar. Add this mixture to the frying pan and cook over medium-high heat, scraping up any browned bits from the bottom of the pan. Allow the mixture to reduce and thicken to a syrupy consistency, which should take around 2-4 minutes.
-
Add Butter: Once the sauce has reduced, add the butter to the pan and stir until melted, creating a rich and flavorful sauce.
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Serve: Place the cooked chicken on a serving dish and spoon the prepared balsamic sauce generously over the top. Garnish with fresh parsley sprigs and halved cherry tomatoes for a burst of color and freshness.
Serving Suggestions:
- This Balsamic Chicken pairs beautifully with a side of steamed vegetables or a crisp green salad for a well-rounded meal.
- Serve alongside a bed of fluffy couscous or quinoa for added texture and protein.
- For a heartier meal, consider pairing this dish with roasted potatoes or garlic mashed potatoes.
Final Note:
Indulge in the succulent flavors of this Balsamic Chicken recipe, perfect for any occasion. Whether it’s a cozy dinner for two or a family gathering, this dish is sure to leave a lasting impression. Enjoy the simplicity and elegance of Mediterranean cuisine right in the comfort of your own home!
