Brussels Sprouts with Glazed Red Onions Recipe
Description:
Transform your Brussels sprouts into a delectable dish with the sweet tang of balsamic glazed red onions. This recipe promises a burst of colors and textures, complemented by a delightful garnish of chopped nuts. Perfect for beginners and ready in under 30 minutes, it’s an easy, inexpensive, and savory addition to any meal.
- Prep Time: 25 minutes
- Total Time: 25 minutes
- Servings: 2
- Calories per serving: 94.8
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Ingredients:
- 5 Brussels sprouts
- 1 1/2 tablespoons unsalted butter
- 1 1/2 tablespoons olive oil
- 1/2 red onion
- 1 tablespoon pecans (for garnish)
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Brussels Sprouts: Boil Brussels sprouts in salted water until tender yet vibrant green, approximately 4 minutes. Drain and shock them in an ice bath, then drain again and halve them. |
| 2 | Saute Brussels Sprouts: In a skillet over medium-high heat, melt 1/2 teaspoon of butter and 1/2 teaspoon of olive oil. Saute the halved Brussels sprouts until they develop a golden brown crispness on their edges, about 3 minutes. Season with salt and pepper, then transfer to a serving bowl, covering them to retain warmth. |
| 3 | Prepare Glazed Red Onions: In the same skillet, reduce the heat to medium-low. Add the remaining butter and olive oil. Saute the thinly sliced red onions until they turn translucent, taking care to avoid inhaling any fumes, for about 3-4 minutes. |
| 4 | Create Glaze: Once the onions are translucent, add balsamic vinegar to the skillet, deglazing it. Cook until the vinegar reduces and coats the onions in a glossy glaze, approximately 30 seconds. |
| 5 | Combine Ingredients: Add the glazed red onions to the serving bowl with the sauteed Brussels sprouts. Toss gently to combine, ensuring the sprouts are evenly coated with the flavorful glaze. |
| 6 | Garnish and Serve: Optionally, garnish with chopped pecans for an added crunch and nutty flavor. Serve immediately and enjoy this colorful and delicious dish! |
Nutritional Information (Per Serving):
- Calories: 94.8
- Fat: 6.6g
- Saturated Fat: 2.4g
- Cholesterol: 7.6mg
- Sodium: 17.9mg
- Carbohydrates: 8g
- Fiber: 2.1g
- Sugar: 3.2g
- Protein: 2.1g
Keywords:
Fruit, Vegetable, Nuts, Savory, Less than 30 Minutes, Beginner Cook, Stove Top, Easy, Inexpensive.
Brussels Sprouts with Glazed Red Onions is a delightful dish that elevates the humble Brussels sprout to new heights. The combination of tender sprouts with sweet and tangy glazed onions creates a flavor profile that’s both sophisticated and comforting. Whether you’re a beginner in the kitchen or a seasoned cook looking for a quick and delicious side dish, this recipe is sure to impress. So gather your ingredients, fire up the stove, and get ready to enjoy a plateful of goodness in less than 30 minutes!
