Banana Bliss Wraps: Peanut Butter & Fruit Delight Recipe

Peanut Butter & Fruit Wraps 🥜🍌

Overview:

Indulge in the delightful Peanut Butter & Fruit Wraps – a scrumptious concoction perfect for breakfast or a quick lunch/snack option! With a preparation time of just 10 minutes, these wraps promise a burst of fruity goodness and nutty flavors that will tantalize your taste buds. Let’s dive into the recipe!

Ingredients:

• 4 8-inch fat-free flour tortillas 🌯
• 2 bananas, sliced 🍌
• 1/2 cup peanut butter 🥜
• 1/4 cup spreadable fruit 🍓
• 1/4 cup low-fat granola 🌾

Nutritional Information (Per Serving):

• Calories: 52.5
• Fat: 0.2g
• Saturated Fat: 0.1g
• Cholesterol: 0mg
• Sodium: 0.6mg
• Carbohydrates: 13.5g
• Fiber: 1.5g
• Sugar: 7.2g
• Protein: 0.6g

Instructions:

1. Preparation: Gather all the ingredients – fat-free flour tortillas, bananas, peanut butter, spreadable fruit, and low-fat granola.

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2. Spread Peanut Butter & Fruit: Take each tortilla and spread a generous layer of peanut butter evenly over its surface. Next, add a dollop of spreadable fruit, ensuring it covers the peanut butter evenly.

3. Layer Bananas: Place sliced bananas onto the tortillas, distributing them evenly to ensure each wrap gets a delicious banana kick.

4. Sprinkle Granola: Sprinkle a handful of low-fat granola over the banana layer. The granola adds a delightful crunch and texture to the wraps.

5. Roll Up Wraps: Carefully roll up each tortilla into a snug wrap, ensuring all the delectable ingredients are securely tucked inside.

6. Serve & Enjoy: Your Peanut Butter & Fruit Wraps are ready to be savored! Serve them immediately for a delightful treat.

Recipe Notes:

• Customization: Feel free to customize your wraps with additional fruits like strawberries, raspberries, or blueberries for an extra burst of freshness.
• Storage: If you have any leftovers, wrap them tightly in plastic wrap or foil and store them in the refrigerator for up to one day.
• Kid-Friendly: This recipe is perfect for children and adults alike, offering a nutritious and delicious snack option that’s quick to prepare.
• No Cook Recipe: With no cooking required, this recipe is not only easy but also a great option for hot summer days when you don’t want to spend time in the kitchen.

Conclusion:

Peanut Butter & Fruit Wraps are a delightful fusion of flavors and textures that make for a satisfying meal or snack at any time of the day. Whether you’re rushing out the door in the morning or need a quick pick-me-up during the day, these wraps are sure to hit the spot. Enjoy the wholesome goodness of fruits, nuts, and granola wrapped up in a convenient and delicious package!