Breakfast in a Cup
Description:
In a hurry? No problem! This Breakfast in a Cup recipe is your go-to solution for those busy mornings when time is of the essence. It’s a quick and easy breakfast option that you can fix and take with you on the go. Plus, it’s versatile, allowing you to customize it according to your preferences. Whether you’re a fan of cereal, nuts, or fruit yogurt, there’s something in this recipe for everyone!
Recipe Category:
Breakfast 🍳
Keywords:
Kid Friendly, Quick Breakfast, No Cook, Easy Recipe
Ingredients:
| Ingredients | Quantity |
|---|---|
| Banana | 1/2 |
| Nonfat cottage cheese | 1/4 cup |
| Grapenuts cereal (or any preferred cereal) | 1/4 cup |
| Chopped walnuts (optional) | 1 tbsp |
| Whipped topping (or fruit yogurt) | 1/4 cup |
| Jam (optional) | 1 tbsp |
Nutritional Information (Per Serving):
- Calories: 161.6
- Fat Content: 3.2g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 7.3mg
- Sodium Content: 76.6mg
- Carbohydrate Content: 25.8g
- Fiber Content: 2.5g
- Sugar Content: 11.4g
- Protein Content: 8.4g
Preparation Time: 2 minutes
Total Time: 2 minutes
Instructions:
-
Prepare the Banana: Start by peeling and slicing the banana into a 10-ounce plastic cup. This will form the base of your breakfast creation.
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Add Cottage Cheese: Next, top the sliced banana with nonfat cottage cheese. The creamy texture of the cottage cheese adds a delightful contrast to the sweetness of the banana.
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Sprinkle with Cereal: Sprinkle your preferred cereal over the cottage cheese. Whether you opt for classic Grapenuts or another favorite cereal, this step adds a satisfying crunch to your breakfast.
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Optional: Add Chopped Walnuts: For an extra crunch and nutty flavor, consider adding a tablespoon of chopped walnuts on top of the cereal. This step is perfect for those who enjoy a bit of texture in their breakfast.
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Top with Whipped Topping (or Fruit Yogurt): Spoon whipped topping over the cereal (or use fruit yogurt as an alternative). This adds a creamy and indulgent layer to your breakfast cup, elevating its flavor and texture.
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Optional: Drizzle with Jam: For a touch of sweetness and fruity goodness, drizzle a tablespoon of jam over the whipped topping. This step enhances the overall taste profile of your breakfast cup.
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Enjoy: Your Breakfast in a Cup is now ready to be enjoyed! Grab a spoon and dig in, savoring each delightful layer of flavors and textures. Whether you’re rushing out the door or enjoying a leisurely morning at home, this quick and easy breakfast will keep you satisfied and fueled for the day ahead.
Note: Feel free to customize this recipe according to your taste preferences. Experiment with different types of cereal, nuts, and toppings to create your perfect Breakfast in a Cup!
