recipes

Banana Peanut Butter Bars

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Snickers Bar Recipe

🕒 Prep Time: 5 minutes | Total Time: 5 minutes
🍽️ Servings: 2 bars

Description:

This delightful Snickers Bar recipe is perfect for those busy mornings when you need a quick and satisfying breakfast alongside your favorite cup of coffee. With the creamy richness of peanut butter and the natural sweetness of banana, these bars are not only delicious but also easy to make.

Ingredients:

  • 1 ripe banana
  • 1 tablespoon peanut butter
  • 1 tablespoon dark chocolate chips (optional)
  • 1/4 cup granola (optional for added crunch)

Instructions:

  1. Prepare Ingredients:

    • Gather all your ingredients on the countertop to ensure easy access during preparation.
  2. Mash Banana:

    • Peel the ripe banana and place it in a mixing bowl. Using a fork, mash the banana until it reaches a smooth consistency.
  3. Add Peanut Butter:

    • Spoon the peanut butter into the bowl with the mashed banana.
  4. Mix Well:

    • Using a spoon or spatula, thoroughly mix the peanut butter and mashed banana until well combined. If desired, add in dark chocolate chips or granola for extra flavor and texture.
  5. Divide Mixture:

    • Tear off two pieces of aluminum foil, each large enough to wrap around a bar.
    • Divide the banana-peanut butter mixture evenly between the two pieces of foil.
  6. Form Bars:

    • Shape each portion of the mixture into a rectangular bar on its respective piece of foil.
  7. Wrap Bars:

    • Fold the edges of the foil over each bar to enclose it completely. Ensure the bars are securely wrapped to maintain freshness.
  8. Freeze:

    • Place both wrapped bars in the freezer and let them chill for at least 30 minutes, or until firm.
  9. Serve and Enjoy:

    • Once the bars are firm, remove them from the freezer.
    • Unwrap the bars from the foil and enjoy them immediately as a quick breakfast or snack.

Nutritional Information (Per Serving):

  • Calories: 152.7
  • Total Fat: 4.5g
    • Saturated Fat: 0.9g
  • Cholesterol: 0mg
  • Sodium: 127.8mg
  • Total Carbohydrates: 27g
    • Dietary Fiber: 3.3g
    • Sugars: 9.9g
  • Protein: 4.3g

Tips:

  • For added sweetness, drizzle honey or sprinkle cinnamon on top before freezing.
  • Customize your bars by adding chopped nuts or dried fruits to the mixture.
  • Store any leftover bars in an airtight container in the freezer for future enjoyment.
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