Ragi Pancake Recipe with Bananas – A Healthy & Delicious Fusion Breakfast
Ragi, also known as Finger Millet or Nagli, is a powerhouse grain that makes a perfect base for pancakes. This Ragi Pancake recipe with bananas brings together the nutritious goodness of millet and the natural sweetness of ripe bananas, creating a delightful dish that is both wholesome and satisfying. Perfect for breakfast or as an after-school snack, these pancakes are loved by children and adults alike. The subtle flavors combined with the soft, fluffy texture make it an ideal treat for your loved ones. Packed with nutrients, these pancakes are perfect for a healthy start to your day. Serve them with honey or maple syrup, and they’re sure to bring smiles to everyone’s face!
Whether you’re making this as a quick breakfast, a snack box for school, or a comforting meal to share with your family, these pancakes promise to be a hit every time. If you’re looking for a nutrient-dense, vegetarian option that tastes as good as it looks, this recipe is a must-try.
Ragi Pancake with Bananas – A Perfect Start to Your Day
Ingredients
| Ingredient Name | Quantity |
|---|---|
| Ragi Flour (Finger Millet/Nagli) | 1/2 cup |
| Whole Wheat Flour | 1/2 cup |
| Ripe Bananas (Mashed) | 1 |
| Baking Powder | 1 teaspoon |
| Salt | A pinch |
| Whole Egg (or Flaxmeal Egg Replacer) | 1, whisked |
| Oil (for greasing the skillet) | As required |
Prep Time: 15 minutes
Cook Time: 15 minutes
Course: Indian Breakfast
Cuisine: Fusion
Diet: Vegetarian
Instructions
-
Prepare the Pancake Batter:
Start by preparing the pancake batter. In a large mixing bowl, combine all the dry ingredients—ragi flour, whole wheat flour, baking powder, and a pinch of salt. Add in the mashed ripe bananas and whisked egg (or flaxmeal egg replacer) to the dry ingredients. Mix everything together well until the batter achieves a smooth, pouring consistency. The batter should be thick but not too runny. -
Heat the Skillet:
Heat a non-stick skillet or a cast-iron griddle over medium heat. Once the skillet is hot, lightly grease it with a small amount of oil to prevent the pancakes from sticking. -
Cook the Pancakes:
Pour a ladleful (about 1/4 cup) of the pancake batter onto the skillet. Spread it gently into a round shape. Let the pancake cook on one side for about 2-3 minutes. You will notice the top of the pancake start to form small bubbles, indicating that it is cooking through. This is the perfect time to flip the pancake over. -
Flip and Cook:
Flip the pancake carefully and cook for another 30 seconds to 1 minute on the other side, until it’s golden brown and cooked through. If using a cast-iron skillet, you may need to grease the skillet with a little more oil after each batch to ensure the pancakes do not stick. -
Serve:
Once all the pancakes are cooked, serve them hot with a dollop of butter and a drizzle of maple syrup or honey for a touch of sweetness. You can also pair these pancakes with a refreshing Cocoa Banana Almond Date Smoothie or a steaming cup of Espresso Coffee to complete your morning breakfast.
Serving Suggestions:
These ragi pancakes are versatile and can be paired with a variety of toppings. Some popular options include fresh fruits like berries, sliced bananas, or a sprinkle of chopped nuts like almonds or walnuts. For a healthy twist, serve the pancakes with a dollop of yogurt or a fruit compote.
Health Benefits of Ragi Pancakes:
Ragi (Finger Millet) is known for its numerous health benefits, especially as a rich source of iron, calcium, and fiber. It helps in controlling blood sugar levels, improving digestion, and providing long-lasting energy. Combined with the natural sweetness and potassium from ripe bananas, these pancakes are a great source of essential vitamins and minerals.
These Ragi Pancakes with Bananas are not only a great way to introduce a healthy breakfast to your family but also a delightful treat that the whole family will enjoy. Perfect for busy mornings or leisurely weekends, they offer a wholesome option for anyone looking to enjoy a nutritious start to their day.
