🍌🧁 Banana Sultana Muffins Recipe 🍌🧁
Cook Time: 25 minutes | Prep Time: 10 minutes | Total Time: 35 minutes
Indulge in the delightful aroma and taste of our Banana Sultana Muffins, a creation that perfectly balances sweetness and warmth. Ideal for those seeking a quick, healthy treat that doesn’t compromise on flavor. Let’s embark on this culinary journey together!
Ingredients:
- 1/2 cup sultanas
- 1/4 cup diced apples
- 1/2 cup low-fat buttermilk
- 2 tablespoons honey
- 1 cup unbleached white flour
- 3 tablespoons stone-ground white cornmeal
- 1 1/2 teaspoons baking powder
- 1/3 teaspoon baking soda
- 2 tablespoons brown sugar
- 1 teaspoon ground ginger
- 1 teaspoon ground cardamom
- 1 ripe banana, mashed
Nutritional Information (Per Batch):
- Calories: 1937.9
- Fat: 18.7g
- Saturated Fat: 3.2g
- Cholesterol: 4.9mg
- Sodium: 2264.9mg
- Carbohydrates: 417.6g
- Fiber: 19.1g
- Sugar: 192.8g
- Protein: 40.3g
Recipe Category: Quick Breads | Keywords: Breads, Low Cholesterol, Healthy, < 60 Mins, Oven, Easy
Aggregated Rating: ⭐⭐⭐⭐⭐ (1 Review)
Recipe Instructions:
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Preheat and Prepare: Begin by preheating your oven to a toasty 375°F. Meanwhile, prepare your muffin pans either by lining them with cute cupcake papers or giving them a light spritz with cooking spray.
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Raisin Soak: Combine the sultanas and diced apples in a bowl. Allow them to bask in a splash of juice, letting the flavors meld for a harmonious 5 minutes.
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Wet Wonder: In another bowl, create a wet wonder by adding low-fat buttermilk, egg whites, oil, and honey. Whisk this medley until it transforms into a silky smooth amalgamation.
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Dry Dance: Sift together unbleached white flour, stone-ground white cornmeal, baking powder, and baking soda. To this powdery poetry, add brown sugar and a sprinkle of spices – ground ginger and ground cardamom. Whisk until all these elements join in a joyful dance.
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Banana Bliss: Gently add the mashed bananas to the mix, treating them with care to preserve their natural goodness.
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Union of Wet and Dry: Bring together the wet and dry wonders, stirring ‘just to mix.’ Embrace the lumps; they’re part of the charm.
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Into the Muffin Tin: Pour this delightful concoction into your prepared muffin tin, distributing the love equally among the cups.
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Bake and Enjoy: Slide your creation into the preheated oven and let it bake for 25 minutes or until it achieves a golden perfection. The aroma wafting through your kitchen will be your cue to indulge in the anticipation of a heavenly treat.
With this recipe, you’re not just making muffins; you’re creating moments of joy and satisfaction. Share the love by sharing these Banana Sultana Muffins from lovewithrecipes.com with your loved ones. The blend of sultanas, apples, and aromatic spices will undoubtedly make these muffins a cherished addition to your baking repertoire. Happy baking! 🍌🧁✨
