Recipe: Chicken In A Packet ๐๐ฅ๐ถ๏ธ
Description:
Indulge in the simplicity and flavor of this delightful barbecued chicken meal, where juicy chicken, tender potatoes, and vibrant peppers meld together in a harmonious blend of taste and convenience, all cooked to perfection within the confines of a single foil packet. Whether you’re looking for a hassle-free weeknight dinner or a healthy oven-baked dish, this recipe is sure to satisfy your cravings with minimal effort and maximum flavor.
Ingredients:
- 1/2 cup barbecue sauce
- 4 boneless skinless chicken breast halves
- 1 green pepper
- 1 red pepper
- 4 baking potatoes
- 1/4 tsp black pepper
Nutrition Facts (per serving):
- Calories: 268.7
- Fat: 2.2g
- Saturated Fat: 0.5g
- Cholesterol: 65.8mg
- Sodium: 334.8mg
- Carbohydrates: 31.9g
- Fiber: 3.7g
- Sugar: 4.2g
- Protein: 29.6g
Recipe Yield: 4 servings
Cooking Times:
| Preparation | Cooking | Total |
|---|---|---|
| 15 minutes | 50 minutes | 1 hour 5 minutes |
Instructions:
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Preheat the oven to 350 degrees Fahrenheit.
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Prepare Foil Packets: Tear off two pieces of foil, each the size of a cookie sheet. Place one piece of foil on a cookie sheet.
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Layer Ingredients: Spoon half of the barbecue sauce onto the center of the foil. Layer the chicken, green and red peppers, and potatoes on top. Sprinkle with black pepper. Top with the remaining barbecue sauce.
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Seal the Packet: Place the remaining piece of foil on top. Seal the edges with double folds to create a secure packet.
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Bake: Transfer the foil packet to the preheated oven. Bake for 50 minutes, allowing all the flavors to meld together beautifully.
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Check Doneness: Carefully open the packet and check the chicken for doneness. If the chicken is still pink, close the packet and bake for an additional 5 minutes or until fully cooked.
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Serve: Once done, carefully unwrap the packet and serve your succulent chicken, tender potatoes, and flavorful peppers straight from the foil for easy cleanup and maximum enjoyment.
Additional Tips:
- For individual servings, you can create four separate foil packets using 18 by 14-inch pieces of foil. Simply layer the ingredients on one half of each piece of foil, fold the other half over the top, and seal each packet before baking as directed.
- Feel free to customize this recipe by adding your favorite vegetables or experimenting with different barbecue sauce flavors to suit your taste preferences.
- Serve this dish with a side salad or steamed vegetables for a complete and balanced meal.
With its easy preparation, vibrant flavors, and minimal cleanup, this Chicken In A Packet recipe is sure to become a staple in your weeknight dinner rotation. Enjoy the deliciousness and convenience of a complete meal cooked to perfection in one simple foil packet!
