recipes

Basil Bliss Chicken: Quick & Healthy Broccoli Delight ๐ŸŒฟ๐Ÿ”

Average Rating
No rating yet
My Rating:

Another Broccoli Chicken Recipe ๐Ÿฅฆ๐Ÿ”

Description: Unlike many, this is a healthy, EASY chicken recipe with limitless variations, that actually tastes good! This dish can stand alone or be served with a starch (rice, pasta, or even potatoes).

  • Servings: 1
  • Cook Time: 15 minutes
  • Prep Time: 5 minutes
  • Total Time: 20 minutes
  • Keywords: Chicken, Poultry, Vegetable, Meat, Low Protein, Low Cholesterol, Healthy, < 30 Mins
  • Calories: 40.6
  • Fat Content: 0.5g
  • Saturated Fat Content: 0.1g
  • Cholesterol Content: 0mg
  • Sodium Content: 38.6mg
  • Carbohydrate Content: 7.5g
  • Fiber Content: 4.7g
  • Sugar Content: 2.1g
  • Protein Content: 4.4g

Ingredients:

  • 1 boneless skinless chicken breast
  • 1/4 cup basil
  • Water

Instructions:

Step Description
1 Cut thawed chicken breast into bite-sized chunks.
2 Soak chicken pieces in Italian dressing (this can be done for any amount of time, the longer the better).
3 Bring water to boil.
4 Add undisclosed amount of basil and garlic salt.
5 Add frozen broccoli and cook covered over medium heat for 3 minutes.
6 Add chicken, along with favorite spices or veggies (try peppers or onions), and allow chicken to cook through (approx 5 minutes).

This recipe yields a delicious, healthy dish that’s ready in just 20 minutes! It’s perfect for a quick weeknight dinner or a satisfying meal any time of day. The combination of tender chicken, flavorful basil, and nutritious broccoli makes for a satisfying meal that’s packed with protein and fiber. Plus, with limitless variations, you can customize this dish to suit your taste preferences and dietary needs. Serve it with your favorite starch, like rice, pasta, or potatoes, for a complete and satisfying meal. Whether you’re cooking for yourself or entertaining guests, this Another Broccoli Chicken recipe is sure to impress!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x