Warm Green Bean Salad with Pine Nuts and Basil
Description:
Indulge in the delightful flavors of this Warm Green Bean Salad with Pine Nuts and Basil, a tantalizing dish perfect for any occasion. With just a few simple ingredients and minimal prep time, this recipe promises to elevate your mealtime experience with its vibrant colors and refreshing taste. Whether you’re hosting a dinner party or simply craving a wholesome yet flavorful dish, this salad is sure to impress.
Recipe Category: Vegetable 🥗
Keywords: European 🌍, Low Protein, Vegan 🌱, Low Cholesterol, Healthy 🍏, Kosher ✡️, Free Of…, Potluck 🎉, < 30 Mins ⏱️, Stove Top 🔥, Easy 🌟
Nutritional Information (per serving):
- Calories: 114.8
- Fat Content: 8.5g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 0mg
- Sodium Content: 7.3mg
- Carbohydrate Content: 9.2g
- Fiber Content: 4.2g
- Sugar Content: 1.8g
- Protein Content: 2.9g
Servings: 6
Total Time: 20 minutes
| Cook Time | Prep Time | Total Time |
|---|---|---|
| 15 mins | 5 mins | 20 mins |
Ingredients:
- 1 1/2 pounds green beans
- 2 tablespoons olive oil
- 1/4 cup pine nuts
- 2 cloves garlic
- 18 fresh basil leaves
Instructions:
-
Prepare the Green Beans:
- Begin by cooking the green beans in a large pot of boiling salted water until they are crisp-tender, which should take approximately 5 minutes.
- Once cooked, drain the beans and promptly place them in a bowl of ice water to cool down and stop the cooking process.
- After cooling, drain the beans well and pat them dry with paper towels to remove excess water.
-
Toast the Pine Nuts:
- Heat the olive oil in a heavy large skillet over medium-low heat.
- Add the pine nuts to the skillet and sauté them until they turn light brown, which should take about 6 minutes, ensuring to stir them occasionally to prevent burning.
-
Add Garlic and Green Beans:
- Once the pine nuts are toasted, add the minced garlic to the skillet, stirring constantly for about 1 minute until fragrant.
- Next, add the drained green beans to the skillet and sauté them until they are heated through, which should take approximately 5 minutes, ensuring to stir occasionally to evenly coat them with the oil and garlic.
-
Incorporate Basil and Season:
- Stir in the fresh basil leaves, allowing them to wilt slightly and infuse their aromatic flavor into the dish.
- Season the green bean salad with salt and pepper to taste, adjusting the seasoning according to your preference.
-
Serve:
- Once all the ingredients are well combined and heated through, transfer the warm green bean salad to a serving bowl, ensuring to scrape any flavorful bits from the skillet.
- Serve the salad immediately, allowing your guests to enjoy its vibrant colors and delicious flavors.
This Warm Green Bean Salad with Pine Nuts and Basil is a versatile dish that pairs beautifully with a variety of main courses, making it an ideal side dish for any meal. Whether served alongside grilled meats, roasted poultry, or as part of a vegetarian spread, this salad is guaranteed to add a burst of freshness and flavor to your table. Enjoy the wholesome goodness of this dish and savor each delightful bite! 🌿
