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BBQ-Flavored Tofu and Tempeh Skewers Recipe
Ingredients:
Ingredient | Quantity |
---|---|
Tempeh | 1 block, cut into cubes |
Yellow tofu | 5 pieces, cut into cubes |
Garlic | 2 cloves, crushed |
Margarine | 1 tbsp |
BBQ sauce | 7 tbsp |
Tomato sauce | 1 tbsp |
Oregano | As needed |
Salt | To taste |
Sugar | To taste |
Water | As needed |
Instructions:
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Frying the Tempeh and Tofu:
- Start by frying the cubed tempeh and tofu in hot oil until they are cooked through but not crispy. Once done, remove them from the pan and set them aside.
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Preparing the BBQ Sauce:
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- Pour in the BBQ sauce, stirring continuously, then add a small amount of water to thin out the sauce as desired.
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Adding Seasonings:
- Next, season the sauce by adding salt, sugar, tomato sauce, and oregano. Stir well and taste the sauce, adjusting the seasoning if necessary.
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Coating the Tempeh and Tofu:
- Carefully place the fried tempeh and tofu into the pan with the sauce. Gently stir to ensure that the sauce evenly coats all the cubes.
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Simmering:
- Let the tempeh and tofu simmer in the sauce for a few minutes until the sauce is absorbed, then turn off the heat.
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Serving:
- Serve the BBQ-flavored tempeh and tofu immediately. For a fun twist, you can skewer the tempeh and tofu cubes onto satay sticks to make them more appealing to children. Serve with a side of chili sauce for an extra kick!
Enjoy this easy and flavorful BBQ-inspired tofu and tempeh dish that’s perfect for kids and adults alike!