Bear Naked Fruit & Nut Cookies: A Delicious Energy Boost
Bear Naked Fruit & Nut Cookies are a wholesome and indulgent treat that combines a perfect balance of fruits, nuts, and wholesome ingredients. Packed with essential nutrients, these cookies are designed to fuel your body and satisfy your cravings with every bite. Whether you enjoy them as a midday snack or a post-workout refuel, these cookies offer a deliciously nutritious option.
Ingredients Breakdown & Nutritional Information:
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 443.0 kcal |
| Protein | 7.5 g |
| Saturated Fat | 5.1 g |
| Total Fat | 21.4 g |
| Carbohydrates | 61.6 g |
| Fiber | 7.1 g |
| Sugar | 29.4 g |
| Calcium | 0.0 mg |
| Iron | 2.1 mg |
| Magnesium | 37.0 mg |
| Phosphorus | 86.0 mg |
| Potassium | 278.0 mg |
| Sodium | 133.0 mg |
| Zinc | 0.6 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.09 mg |
| Riboflavin (Vitamin B2) | 0.09 mg |
| Niacin (Vitamin B3) | 0.5 mg |
| Vitamin B6 | 0.06 mg |
| Folate (Vitamin B9) | 7.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.9 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Bear Naked Fruit & Nut Cookies are made with ingredients that may contain common allergens such as tree nuts, peanuts, and wheat. It is essential to read the packaging carefully to ensure that they meet your dietary needs, especially if you have specific allergies.
Dietary Preferences:
These cookies are a great option for those following a vegetarian diet. While they offer a good balance of nutrients, itโs important to note that they contain significant amounts of sugar, fat, and carbohydrates, so moderation is key for individuals managing sugar intake or following a low-sugar diet.
Nutritional Insights:
- Energy Boost: With 443 kcal per serving, Bear Naked Fruit & Nut Cookies provide a hearty amount of energy, perfect for busy days when you need a quick, satisfying snack.
- Protein-Packed: These cookies offer 7.5 grams of protein per serving, making them a great option for anyone needing a post-workout snack or looking to curb hunger.
- Rich in Fiber: The 7.1 grams of fiber help to support digestion, promoting a healthy gut and keeping you fuller for longer.
- High in Carbohydrates & Sugar: At 61.6 grams of carbs and 29.4 grams of sugar, these cookies are more indulgent and may not be suitable for those on low-carb or low-sugar diets.
Conclusion:
Bear Naked Fruit & Nut Cookies provide a convenient, tasty way to enjoy a nutrient-packed snack. While they offer a mix of healthy fats, fiber, and protein, itโs essential to consume them in moderation as part of a balanced diet. Ideal for quick energy on the go, they are a flavorful choice for those looking for a delicious way to fuel their body. Whether youโre fueling a busy workday or recovering after a workout, these cookies are sure to become a favorite in your snack rotation.
