Moules Et Frites (Mussels and Fries) Recipe
🕒 Cook Time: 40 minutes
🕒 Prep Time: 5 minutes
🕒 Total Time: 45 minutes
🍽️ Servings: 8
Description:
Indulge in the delightful flavors of Moules Et Frites, a classic Belgian dish that combines succulent mussels cooked in a flavorful broth with crispy fries, perfect for a satisfying lunch or snack. This recipe promises an easy and rewarding culinary experience, bringing a taste of European cuisine to your table.
Ingredients:
- 3 1/2 pounds mussels
- 2 tablespoons unsalted butter
- 1 onion, finely chopped
- 2 cups dry white wine
- 1/2 cup fresh parsley, chopped
- Mustard (optional, for serving)
- Mayonnaise (for serving)
- Chips (French fries, for serving)
Instructions:
| Step | Details |
|---|---|
| 1 | Wash and Clean Mussels: Start by thoroughly washing and cleaning the mussels under cold running water to remove any dirt or debris. |
| 2 | Check for Freshness: Discard any mussels that are open and do not close when tapped sharply, as they may not be fresh. |
| 3 | Prepare Cooking Pan: Take a large lidded pan that can accommodate all the mussels comfortably. |
| 4 | Combine Ingredients: In the pan, combine the cleaned mussels, unsalted butter, finely chopped onion, dry white wine, and half of the chopped parsley. |
| 5 | Cook Mussels: Place the pan over high heat and cover it. Cook the mussels until they all open up, occasionally removing the lid to turn them for even cooking. |
| 6 | Set Aside to Settle: Once all the mussels have opened up, remove the pan from the heat. Allow the mussels to rest for about 30 minutes, allowing any grit or sediment to settle at the bottom of the pan. |
| 7 | Plate Mussels: Using a large slotted spoon, carefully scoop out the cooked mussels and divide them among serving plates. |
| 8 | Pour Juices Over Mussels: Pour the cooking juices from the pan over the plated mussels, ensuring to hold back the last tablespoon or so to avoid any grit. |
| 9 | Garnish and Serve: Sprinkle the remaining chopped parsley over the mussels for a vibrant finish. Serve the Moules Et Frites with a side of mayonnaise, mustard (optional), and crispy chips (French fries) for a complete and satisfying meal. Enjoy! |
Nutrition Facts (Per Serving):
- Calories: 233.8
- Fat: 10.2g
- Saturated Fat: 4.5g
- Cholesterol: 71mg
- Sodium: 570.8mg
- Carbohydrates: 8.9g
- Fiber: 0.2g
- Sugar: 0.7g
- Protein: 23.9g
Keywords:
Mussels, Vegetable, Belgian, European, < 60 Mins, Stove Top, Easy
Recipe Notes:
- Ensure to discard any mussels that do not open during cooking, as they may be unsafe to consume.
- Serve with crusty bread to soak up the delicious broth.
- Customize the dish by adding additional herbs or spices to suit your taste preferences.
