Flemish Beef Stew Recipe 🥩🍲
Overview:
Indulge in the rich flavors of Belgium with this hearty Flemish Beef Stew recipe. Perfect for a comforting lunch or a satisfying weeknight dinner, this dish combines tender beef, savory onions, and robust stout beer for a truly mouthwatering experience. With just a few simple steps, you can create a culinary masterpiece that will delight your taste buds and impress your friends and family.
- Name: Flemish Beef Stew
- Cook Time: 1 hour and 45 minutes
- Prep Time: 15 minutes
- Total Time: 2 hours
- Servings: 8
- Calories per Serving: 259.7
- Rating: ⭐⭐⭐⭐ (4 stars)
- Review Count: 3
Ingredients:
- 2 slices of salt pork
- 1 bay leaf
- 1 lb beef chuck, cut into cubes
- 1 teaspoon thyme
- 3 onions, thinly sliced
- 3 tablespoons Dijon mustard
- 1 tablespoon flour
- 1 tablespoon vinegar
- 1 1/2 cups stout beer
- 2 parsley sprigs
- 1 tablespoon brown sugar
Instructions:
| Step | Description |
|---|---|
| 1 | Blanch Salt Pork: Begin by blanching the salt pork in boiling water for about 5 minutes. Then, drain and rinse it well, patting it dry with a paper towel. |
| 2 | Brown Salt Pork: Transfer the blanched salt pork to a heavy, large skillet and cook it over medium heat until it’s lightly browned. Once done, remove it from the skillet using a slotted spoon and set it aside for later use. You can reserve it for salads or other dishes. |
| 3 | Brown Beef: Increase the heat to medium-high and add the beef cubes to the skillet in batches, making sure not to overcrowd the pan. Cook the beef until it’s well-browned on all sides, using a spatula to turn it as needed. |
| 4 | Transfer Beef: Once the beef is browned, transfer it to a heavy 2 to 3-quart saucepan. |
| 5 | Cook Onions: In the same skillet, reduce the heat slightly and add the thinly sliced onions. Cook them until they turn deep golden brown, which should take about 10 minutes, stirring occasionally to prevent burning. |
| 6 | Add Flour: Blend in the flour with the onions and cook for about 30 seconds, ensuring the flour doesn’t burn. |
| 7 | Deglaze Pan: Pour in the stout beer and stir, scraping up any browned bits from the bottom of the skillet. Bring the mixture to a boil. |
| 8 | Combine Ingredients: Pour the onion and stout beer mixture over the beef in the saucepan. |
| 9 | Add Seasonings: Blend in the vinegar, brown sugar, parsley sprigs, bay leaf, and thyme. |
| 10 | Simmer Stew: Cover the saucepan and let the mixture simmer for 30 minutes, allowing the flavors to meld together beautifully. |
| 11 | Prepare Bread: Spread the Dijon mustard over slices of bread, then press them into the stew. |
| 12 | Cook Until Tender: Cover the saucepan again and continue to cook until the meat is tender, which should take about 1 hour. |
| 13 | Remove Bay Leaf: Once the stew is cooked, remove the bay leaf and discard it. |
| 14 | Serve: Serve the Flemish Beef Stew immediately, accompanied by boiled potatoes, a fresh green salad, and, of course, a cold glass of beer to complete the Belgian experience! |
Nutritional Information (Per Serving):
- Calories: 259.7
- Fat Content: 15.8g
- Saturated Fat Content: 6g
- Cholesterol Content: 45.2mg
- Sodium Content: 242.9mg
- Carbohydrate Content: 12.7g
- Fiber Content: 1.1g
- Sugar Content: 3.7g
- Protein Content: 12.2g
Enjoy this delightful Flemish Beef Stew with its rich flavors and tender beef, perfect for any occasion, whether it’s a cozy weeknight dinner or a festive gathering with friends and family! 🍽️🇧🇪
