Berry Bliss Apple Delight

Blueberry Apples Recipe 🍏🫐

Overview:

Indulge in our beloved Blueberry Apples dessert, a delightful treat crafted from the freshest berries, whether plucked from the garden or retrieved from the depths of your freezer. This recipe shines even in the midst of winter, offering a burst of fruity goodness that’s simply irresistible. Feel free to experiment with other berries like cranberries for a delightful twist!

Nutritional Information:

Calories: 189.3 per serving
Fat Content: 0.5 grams
Saturated Fat Content: 0.1 grams
Cholesterol Content: 0 milligrams
Sodium Content: 8.2 milligrams
Carbohydrate Content: 44.1 grams
Fiber Content: 5 grams
Sugar Content: 35.9 grams
Protein Content: 0.9 grams

Ratings:

Aggregated Rating: ⭐️⭐️⭐️⭐️⭐️ (5/5)
Review Count: 11

Recipe Details:

Category: Frozen Desserts
Keywords: Dessert, Apple, Berries, Fruit, Canadian, European, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Spring, Summer, Winter, Microwave, < 30 Mins, Beginner Cook, Easy
Servings: 1
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes

Ingredients:

Ingredient	Quantity
Apple (cored & quartered)	1
Blueberries	1/2 cup
Brown sugar	1 tablespoon
Vanilla extract	2 teaspoons
Butter	2 teaspoons
Vanilla ice cream	(optional)

Instructions:

Preparation:
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- Core and quarter the apple, leaving the peel intact.
- Butter a ramekin to prevent sticking.
- In a mixing bowl, combine blueberries, brown sugar, and vanilla extract.
Assembly:
- Arrange the quartered apple pieces standing around the edge of the buttered ramekin.
- Fill the center of the ramekin with the blueberry mixture, ensuring a generous amount.
Cooking:
- Place the ramekin on a microwave-safe plate.
- Cover the ramekin with plastic wrap, ensuring it’s securely wrapped.
- Pierce the top of the wrap once or twice to allow steam to escape.
- Microwave on high for 3 minutes initially, then check for doneness. Add 1-minute increments as needed until the apple is tender and falls easily.
Serving:
- Carefully remove the ramekin from the microwave.
- Serve warm, optionally topping with a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.
Notes:
- For diabetic-friendly alternatives, omit the brown sugar entirely or substitute with a suitable sugar substitute.
- Feel free to experiment with different berries to suit your taste preferences.