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Blueberry Apples Recipe ๐Ÿ๐Ÿซ

Overview:

Indulge in our beloved Blueberry Apples dessert, a delightful treat crafted from the freshest berries, whether plucked from the garden or retrieved from the depths of your freezer. This recipe shines even in the midst of winter, offering a burst of fruity goodness that’s simply irresistible. Feel free to experiment with other berries like cranberries for a delightful twist!

Nutritional Information:

  • Calories: 189.3 per serving
  • Fat Content: 0.5 grams
  • Saturated Fat Content: 0.1 grams
  • Cholesterol Content: 0 milligrams
  • Sodium Content: 8.2 milligrams
  • Carbohydrate Content: 44.1 grams
  • Fiber Content: 5 grams
  • Sugar Content: 35.9 grams
  • Protein Content: 0.9 grams

Ratings:

  • Aggregated Rating: โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ (5/5)
  • Review Count: 11

Recipe Details:

  • Category: Frozen Desserts
  • Keywords: Dessert, Apple, Berries, Fruit, Canadian, European, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Spring, Summer, Winter, Microwave, < 30 Mins, Beginner Cook, Easy
  • Servings: 1
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes

Ingredients:

Ingredient Quantity
Apple (cored & quartered) 1
Blueberries 1/2 cup
Brown sugar 1 tablespoon
Vanilla extract 2 teaspoons
Butter 2 teaspoons
Vanilla ice cream (optional)

Instructions:

  1. Preparation:

    • Core and quarter the apple, leaving the peel intact.
    • Butter a ramekin to prevent sticking.
    • In a mixing bowl, combine blueberries, brown sugar, and vanilla extract.
  2. Assembly:

    • Arrange the quartered apple pieces standing around the edge of the buttered ramekin.
    • Fill the center of the ramekin with the blueberry mixture, ensuring a generous amount.
  3. Cooking:

    • Place the ramekin on a microwave-safe plate.
    • Cover the ramekin with plastic wrap, ensuring it’s securely wrapped.
    • Pierce the top of the wrap once or twice to allow steam to escape.
    • Microwave on high for 3 minutes initially, then check for doneness. Add 1-minute increments as needed until the apple is tender and falls easily.
  4. Serving:

    • Carefully remove the ramekin from the microwave.
    • Serve warm, optionally topping with a dollop of whipped cream or a scoop of vanilla ice cream for extra indulgence.
  5. Notes:

    • For diabetic-friendly alternatives, omit the brown sugar entirely or substitute with a suitable sugar substitute.
    • Feel free to experiment with different berries to suit your taste preferences.

Enjoy your delectable Blueberry Apples dessert! ๐Ÿฝโœจ

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