Berry Yogurt Parfaits

Very Berry Parfaits Recipe

Description: Indulge in the delightful sweetness of Very Berry Parfaits. This recipe combines the freshness of berries, the creaminess of low-fat yogurt, and the crunch of flaked coconut to create a tantalizing treat perfect for any occasion.

Recipe Category: Frozen Desserts 🍨

Keywords: Dessert, Kid Friendly, Summer, < 15 Mins, Easy

Servings: 4

Ingredients:

Quantity	Ingredient
2 cups	Mixed berries
2 cups	Low-fat yogurt
1/4 cup	Flaked coconut
12	Fresh raspberries
	Fresh strawberries

Nutritional Information (per serving):

Calories: 233.7
Fat Content: 9g
Saturated Fat Content: 3.6g
Cholesterol Content: 6.9mg
Sodium Content: 236.7mg
Carbohydrate Content: 31.7g
Fiber Content: 1.1g
Sugar Content: 22.2g
Protein Content: 7.8g

Instructions:

Prepare Ingredients:
- Wash and dry all berries thoroughly.
- Chop strawberries into small pieces if desired.
Combine Ingredients:
- In a medium bowl, gently combine the mixed berries, low-fat yogurt, and flaked coconut until evenly distributed.
Assemble Parfaits:
- Reserve about 1/2 cup of chopped cookies for garnish.
- In 4 parfait glasses or dessert dishes, start layering by adding a spoonful of the yogurt mixture followed by a layer of chopped cookies. Repeat this process until the glasses are filled, ending with a layer of yogurt mixture on top.
Garnish:
- Decorate each parfait with the reserved chopped cookies, fresh raspberries, and additional whole strawberries for an extra burst of flavor and visual appeal.
Serve:
- Serve immediately for a delightful treat, or refrigerate for up to 1 hour before serving to allow flavors to meld together.