Berrylicious Banana Blast Smoothie 🍌💜🍓

Absolutely! Let’s whip up a delightful and nutritious treat together with this Purple Cow… W/O the Stains! smoothie recipe! 🥤

Purple Cow… W/O the Stains!

Recipe Information:

• Name: Purple Cow… W/O the Stains!
• Cook Time: 1 minute
• Prep Time: 3 minutes
• Total Time: 4 minutes
• Servings: 4
• Calories per Serving: 118.2
• Rating: ⭐⭐⭐⭐⭐ (5 stars)
• Reviews: 1 review
• Category: Smoothies
• Keywords: Beverages, Low Protein, Low Cholesterol, Healthy, Free Of…, < 15 Mins, Easy

Ingredients:

Instructions:

1. Prepare Ingredients:

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   • Peel the banana and break it into chunks.
   • Measure out 1 cup of milk.
   • Grab 1 cup of frozen blueberries.
   • Count out 10 ice cubes.

2. Blend it Up!

   • In a blender, add the banana chunks, milk, frozen blueberries, and ice cubes.

   • 🔄 Blend until smooth and creamy. This should only take a minute!

3. Serve and Enjoy!

   • 🍹 Pour the Purple Cow… W/O the Stains! smoothie into glasses.

   • 🥄 Garnish with fresh blueberries or a slice of banana if desired.

   • 🍇💜 Sip and savor the deliciousness! Remember, it’s best enjoyed fresh and cold.

Nutritional Information (Per Serving):

• Calories: 118.2
• Total Fat: 2.4g
  • Saturated Fat: 1.4g
• Cholesterol: 8.5mg
• Sodium: 34mg
• Total Carbohydrates: 21.8g
  • Dietary Fiber: 0.1g
  • Sugars: 18.9g
• Protein: 2.3g

Description:

Indulge in the creamy goodness of this Purple Cow… W/O the Stains! smoothie, a delightful blend of bananas, blueberries, and milk, with a hint of vanilla sweetness. 🍌💜 This refreshing drink is perfect for a quick breakfast on-the-go, a post-workout refuel, or simply a healthy treat any time of the day. Plus, it’s low in protein and cholesterol, making it an excellent choice for those watching their intake. With just a few minutes of prep, you can enjoy a deliciously purple drink that’s sure to brighten your day! Serve it up to friends and family, and watch them smile with each sip. Cheers to good health and tasty treats! 🎉🥤