Fresh ‘N Fruity Energy Smoothie 🍌🍓
Cook Time: 10 minutes
Prep Time: 0 minutes
Total Time: 10 minutes
Servings: 1
Yield: 1 smoothie
Description:
Indulge in the vibrant freshness of this Fresh ‘N Fruity Energy Smoothie! Bursting with the goodness of ripe banana, succulent fresh blueberries, and the icy allure of frozen blueberries, this energizing blend is a delightful treat perfect for any time of day. With just a few simple steps, you can whip up this creamy concoction and infuse your day with a burst of fruity delight. Whether you’re craving a revitalizing breakfast, a midday pick-me-up, or a post-workout refresher, this smoothie is sure to satisfy your cravings and elevate your mood. Embrace the flavors of spring and summer with every sip of this luscious vegan delight!
Ingredients:
- 1 1/2 ripe banana 🍌
- 1 cup fresh blueberries 🫐
- 1/2 cup frozen blueberries ❄️
- 1 tablespoon soy lecithin
Nutritional Information (per serving):
- Calories: 160.6
- Fat: 0.5g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 6.5mg
- Carbohydrates: 40.5g
- Fiber: 2.6g
- Sugar: 31.1g
- Protein: 1g
Instructions:
-
Prepare Ingredients: Gather all the ingredients needed for the smoothie: ripe banana, fresh blueberries, frozen blueberries, and soy lecithin.
-
Blend: In a blender or food processor, combine the ripe banana, fresh blueberries, frozen blueberries, and soy lecithin.
-
Blend Until Smooth: Puree all the ingredients until smooth and creamy, ensuring there are no chunks remaining.
-
Serve: Pour the smoothie into a glass or your favorite smoothie cup.
-
Enjoy: Savor the refreshing flavors and energizing goodness of your Fresh ‘N Fruity Energy Smoothie!
Tips:
- For an extra creamy texture, consider adding a splash of your favorite plant-based milk.
- Customize your smoothie by incorporating other fruits such as strawberries, raspberries, or mangoes.
- To make it even more nutritious, toss in a handful of spinach or kale for a boost of greens.
- For added sweetness, drizzle in a teaspoon of honey or maple syrup.
- Freeze any leftover smoothie into popsicle molds for a delicious frozen treat later.
Keywords:
Beverages, Fruit, Vegan, Spring, Summer, Quick and Easy, Beginner Friendly, Small Appliance
Recipe Notes:
This Fresh ‘N Fruity Energy Smoothie is not only delicious but also incredibly versatile. Feel free to experiment with different fruit combinations and add-ins to suit your taste preferences. Whether enjoyed as a breakfast on the go, a refreshing snack, or a hydrating post-workout treat, this smoothie is sure to become a favorite in your repertoire. So whip up a batch today and treat yourself to the irresistible flavors of this fruity delight!
