🌶️ Bharat (Middle Eastern Spice Mix) Recipe 🌶️
🕒 Prep Time: 5 minutes
🕒 Total Time: 5 minutes
🍽️ Yield: 2 ounces (approximately)
🍳 Recipe Category: African
🔍 Keywords: Low Cholesterol, High Fiber, Healthy, Spicy, < 15 Mins, Small Appliance, Easy
📝 Description:
Bharat, a staple in Middle Eastern and North African cuisine, is a versatile spice blend that lends a tantalizing kick to dishes like stews (tagines) and more. Despite its potent flavor profile, only a pinch or so is needed to elevate your culinary creations. Store this aromatic mix just like any other spice blend for convenient use in your kitchen.
🥘 Ingredients:
Quantity | Ingredient |
---|---|
Fresh ground black pepper | |
1/2 | Ground cinnamon |
📃 Instructions:
- In a blender, spice grinder, or with a mortar and pestle, gather all the ingredients.
- Grind the ingredients until they form a fine powder, ensuring a harmonious blend of flavors.
👨🍳 Cooking Tips:
- For optimal freshness and flavor, consider using whole spices and grinding them just before use.
- Adjust the quantities of black pepper and cinnamon to suit your personal taste preferences.
- Store Bharat in an airtight container, away from direct sunlight and heat, to preserve its potency.
🍲 Recipe Variations:
- Add a dash of ground cloves or nutmeg for a nuanced depth of flavor.
- Experiment with other spices such as cumin, coriander, or cardamom to customize the blend to your liking.
🥗 Nutritional Information (Per Serving – 1 teaspoon):
- Calories: 2.1
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0.3mg
- Carbohydrates: 0.6g
- Fiber: 0.3g
- Sugar: 0g
- Protein: 0.1g
Whether you’re adding a pinch to your favorite stew or sprinkling it over roasted vegetables, Bharat promises to infuse your dishes with an irresistible aroma and a burst of Middle Eastern flavor. Enjoy the exotic allure of this spice blend in your culinary adventures! 🍽️✨