Chicken Livers in Black Bean Sauce Recipe
Description: Elevate your culinary prowess with this enticing Chicken Livers in Black Bean Sauce recipe, a delightful creation that seamlessly blends the rich flavors of chicken livers with the savory notes of black bean sauce. A quick and easy dish that promises to tantalize your taste buds in less than 15 minutes.
Ingredients:
- 400-500g chicken livers, trimmed and cut into 2cm pieces
- 1 tablespoon soy sauce
- 1 tablespoon sherry wine
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1/2 teaspoon white pepper
- 1/2 teaspoon stock powder
- 2-3 tablespoons oil
- 1 red capsicum, sliced
- 1 bok choy, large leaves torn in half lengthwise
- 1 tablespoon cornflour
Nutritional Information (Per Serving):
- Calories: 1216.9
- Fat: 53.5g
- Saturated Fat: 10.9g
- Cholesterol: 1383.6mg
- Sodium: 4282.5mg
- Carbohydrates: 77.1g
- Fiber: 28.3g
- Sugar: 39.6g
- Protein: 111.9g
Aggregated Rating: 4 stars (from 1 review)
Instructions:
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Begin by trimming the chicken livers, ensuring to discard any core parts, and then proceed to cut them into bite-sized 2cm pieces.
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In a bowl, combine the chicken livers with soy sauce, sherry wine, salt, sugar, white pepper, and stock powder. Allow the mixture to marinate for a tantalizing 5 minutes, letting the flavors meld.
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Heat a generous amount of oil in a large frying pan over high heat. Quickly cook the marinated chicken livers until they are almost cooked to perfection. For optimal results, it’s recommended to do this step in two batches, ensuring an even and delightful texture.
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Transfer the partially cooked chicken livers to a plate, making way for the next step. Introduce the red capsicum to the pan, allowing it to sizzle for a mere 1 minute.
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For the bok choy, tear the large leaves in half lengthwise. Add all the bok choy leaves to the pan, creating a vibrant canvas for the succulent livers.
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Cover the pan and let the ingredients harmonize for 1 minute, allowing the bok choy to tenderize and absorb the aromatic essence of the dish.
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Meanwhile, prepare the sauce by mixing soy sauce, sherry wine, cornflour, salt, and pepper. Pour this delectable concoction into the pan, ensuring a symphony of flavors.
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Toss the ingredients with finesse until the sauce is heated, and the bok choy has gracefully wilted. The chicken livers should now be perfectly cooked, creating a tantalizing medley of textures and tastes.
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Season with additional salt and pepper to your liking, enhancing the dish’s overall profile. Serve this culinary masterpiece on a bed of noodles, allowing each bite to transport you to a world of culinary bliss.
This Chicken Livers in Black Bean Sauce recipe not only satisfies your taste buds but also provides a nutritional powerhouse, making it a delightful addition to your repertoire of quick and flavorsome meals. Dive into this culinary adventure and savor the rich symphony of flavors that awaits you!
