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Bleu Cheese Beef Tenderloin Recipe ๐ฅฉ๐ง
Overview:
Indulge in the rich flavors of tender beef infused with the boldness of bleu cheese in this delightful dish. With a prep time of 45 minutes and a total cook time of 1 hour and 30 minutes, this recipe offers a savory experience perfect for any weeknight occasion.
- Servings: 8
- Calories per Serving: 539
- Total Fat: 38.8g
- Saturated Fat: 17.3g
- Cholesterol: 165.2mg
- Sodium: 999.8mg
- Carbohydrates: 4.8g
- Fiber: 0.1g
- Sugar: 3.5g
- Protein: 38g
Ingredients:
- 3-4 lbs beef tenderloin
- 1/2 cup red wine
- 1/2 clove garlic, minced
- 4 oz bleu cheese
- 4 tbsp mayonnaise
- 1/2 cup sour cream
- 2/3 tbsp Worcestershire sauce
Instructions:
-
Marinate the Beef:
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- In a bowl, combine the red wine, minced garlic, and teriyaki sauce.
- Pour the mixture over the beef, ensuring it’s fully coated.
- Allow the beef to marinate for at least 30 minutes, turning it at least once for even marination.
-
Preheat and Cook:
- Preheat your oven to 450ยฐF (230ยฐC).
- Place the marinated tenderloin on a broiler pan.
- Cook in the preheated oven for 15 minutes.
-
Finish Cooking:
- Reduce the oven temperature to 375ยฐF (190ยฐC).
- Continue cooking for an additional 30 to 40 minutes, or until the desired level of doneness is reached. For a medium-rare result, aim for around 20 minutes, adjusting based on the thickness of the cut.
- Allow the beef to rest for approximately 10 minutes before slicing, as it will continue to cook slightly as it rests.
-
Prepare the Bleu Cheese Sauce:
- While the beef is cooking, prepare the bleu cheese sauce.
- In a saucepan over low heat, combine the bleu cheese, mayonnaise, sour cream, and Worcestershire sauce.
- Stir continuously until the mixture is smooth and creamy.
-
Serve and Enjoy:
- Once the beef is sliced, drizzle the prepared bleu cheese sauce over the top.
- Serve the beef tenderloin with your favorite side dishes and enjoy the rich flavors!
Additional Tips:
- Enhance the Marinade: Save the marinade after removing the beef, and add extra minced garlic and other ingredients to taste. Simmer small red potatoes and fresh rosemary in the marinade for a delicious side dish.
- Adjust Seasonings: For those who prefer milder flavors, feel free to adjust the amount of garlic and bleu cheese according to your taste preferences.
Indulge in the luxurious combination of tender beef and creamy bleu cheese sauce with this easy-to-follow recipe, perfect for any occasion!