Couscous Cakes With Tomato-Garlic Ragout: A Scrumptious Blend of Texture and Flavor
Preparation Time: 55 minutes | Cooking Time: 1 hour and 6 minutes | Total Time: 2 hours and 1 minute
Indulge in the delightful fusion of couscous, eggs, and savory ingredients, crowned with a luscious Tomato-Garlic Ragout in this unique recipe from lovewithrecipes.com. Perfect for a wholesome weeknight meal in under 4 hours.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 cups | Water |
| 1 tsp | Salt |
| To taste | Black Pepper |
| 1 2/3 cups | Couscous |
| 3 | Eggs |
| 1/2 cup | Unbleached White Flour |
| 1/2 cup | Parsley, finely chopped |
| 1/4 cup | Blue Cheese, crumbled |
| 1/4 cup | Olive Oil (for batter) |
| 1 | Onion, finely chopped |
| 1-2 cloves | Garlic, minced |
| 3-4 | Plum Tomatoes, diced |
| 10 oz | White Wine |
| 1/2 cup | Water (for sauce) |
| To taste | Salt and Pepper |
| 1 tbsp | Olive Oil (for sautéing) |
Nutritional Information (Per Serving):
- Calories: 363.4
- Fat: 9.2g
- Saturated Fat: 2.6g
- Cholesterol: 97.2mg
- Sodium: 520.8mg
- Carbohydrates: 53.3g
- Fiber: 4.6g
- Sugar: 4.2g
- Protein: 13g
Instructions:
-
Prepare the Couscous:
- Put the water into a saucepan over high heat.
- Once boiling, add salt, pepper, and couscous.
- Remove from heat, cover, and let it sit for 5 minutes.
- Fluff the couscous with a fork.
-
Prepare the Batter:
- In a large bowl, whisk eggs; gradually whisk in flour.
- Stir in parsley and blue cheese.
- Add the chilled couscous to the batter.
-
Chill and Prepare Sauce:
- Chill the batter for 30 minutes.
- For the sauce, heat olive oil in a saucepan; sauté onion for 5 minutes.
- Add garlic and sauté for an additional 5 minutes.
- Stir in tomatoes, white wine, and water.
- Simmer for 10-15 minutes until it reaches a thick sauce consistency.
- Season with salt and pepper; keep warm.
-
Cook the Couscous Cakes:
- Once the batter is cooled, heat olive oil in a skillet.
- Drop couscous batter to form 3-inch cakes.
- Sear for 3 minutes until golden brown, then flip and sear the other side.
- Repeat until all batter is used, creating 3 cakes per person.
-
Serve and Enjoy:
- Plate the couscous cakes on top of the warmed tomato-garlic ragout.
- Serve hot and relish the harmonious blend of flavors and textures.
Cooking Tips:
- For a crispy texture, make sure the skillet is adequately hot before searing the couscous cakes.
- Experiment with additional herbs or spices in the batter for a personalized touch.
- Pair this dish with a light salad or roasted vegetables for a well-rounded meal.
Conclusion:
Embark on a culinary journey with these Couscous Cakes, where the delicate couscous meets the richness of blue cheese, creating a symphony of flavors. Crowned with a Tomato-Garlic Ragout, this recipe is a testament to the art of blending diverse ingredients into a delightful harmony. Elevate your weeknight dining experience in just over 2 hours, making it a perfect choice for those seeking a healthy and flavorful meal within a short timeframe. With each bite, savor the satisfaction of creating a culinary masterpiece that transcends the ordinary, leaving a lasting impression on your taste buds.
