Absolutely! Let’s dive into the delightful world of a Blueberry Shake recipe that will leave you craving more. This shake is a perfect blend of creamy, fruity goodness with a hint of vanilla sweetness. 🫐🥤
Blueberry Shake Recipe
Description: Make and share this Blueberry Shake recipe from lovewithrecipes.com.
Recipe Category: Shakes
Keywords: Beverages, Berries, Fruit, Low Protein, < 15 Mins, No Cook, Small Appliance
Ingredients:
- 1/8 teaspoon ground nutmeg
- 3/4 cup half-and-half cream
- 1 cup milk
- 1 cup vanilla ice cream
- 2 cups reduced-fat vanilla ice cream
- 1/2 cup blueberries
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
Instructions:
| Step | Description |
|---|---|
| 1 | In a blender, combine the ground nutmeg, half-and-half or milk, vanilla ice cream, reduced-fat vanilla ice cream, blueberries, sugar, and vanilla extract. |
| 2 | Blend the mixture until it’s wonderfully frothy, making sure to scrape down the sides of the blender occasionally for an even blend. |
| 3 | Pour the luscious Blueberry Shake into two chilled glasses, ready to be savored immediately. |
| 4 | Serve with a garnish of fresh blueberries or a sprinkle of nutmeg, if desired. Enjoy this refreshing treat! |
Nutritional Information (per serving):
- Calories: 356.5
- Fat Content: 18.6g
- Saturated Fat Content: 11.4g
- Cholesterol Content: 65.3mg
- Sodium Content: 95.7mg
- Carbohydrate Content: 44.2g
- Fiber Content: 2.3g
- Sugar Content: 35.4g
- Protein Content: 5.8g
Tips for the Perfect Blueberry Shake:
-
Frozen Blueberries: If you prefer a thicker shake, you can use frozen blueberries instead. They add a lovely chill and texture to the drink.
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Extra Creamy: For an extra creamy texture, you can increase the amount of vanilla ice cream or add a dollop of whipped cream on top.
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Sweetness Level: Adjust the sugar to your liking. If your blueberries are particularly sweet, you might want to reduce the amount of added sugar.
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Variations: Feel free to experiment with other berries or fruits. Strawberries, raspberries, or even a mix of berries would work wonderfully in this shake.
Serving Suggestions:
- This Blueberry Shake is a delightful treat on its own, but you can also pair it with some buttery shortbread cookies or a slice of lemon loaf cake for a delightful snack.
Whether you’re enjoying it as a quick breakfast shake, a mid-afternoon pick-me-up, or a satisfying dessert, this Blueberry Shake is sure to become a favorite in your recipe collection. So go ahead, blend up a batch, and savor the creamy, fruity goodness! 🫐🥤
