Product Description: Malt-O-Meal Blueberry Mini Spooners
Malt-O-Meal Blueberry Mini Spooners are a delightful and energizing breakfast cereal option, perfect for those seeking a balance of taste and nutrition. This cereal features a delicious blend of blueberry flavor combined with the crunchy texture of mini spoon-shaped pieces. It is an excellent source of dietary fiber, making it a great choice for a fulfilling start to the day. Whether enjoyed with milk or as a quick snack, it offers a healthy boost of essential nutrients to support your active lifestyle.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 350 kcal |
| Protein | 8.81 g |
| Fat | 1.92 g |
| Saturated Fat | 0.4 g |
| Carbohydrate | 79.4 g |
| Fiber | 10.3 g |
| Sugar | 18.44 g |
| Calcium | 33 mg |
| Iron | 29.45 mg |
| Magnesium | 73 mg |
| Phosphorus | 331 mg |
| Potassium | 327 mg |
| Sodium | 2 mg |
| Zinc | 6.81 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 1.1 mg |
| Riboflavin (Vitamin B2) | 0.99 mg |
| Niacin (Vitamin B3) | 14.06 mg |
| Vitamin B6 | 1.33 mg |
| Folate (Vitamin B9) | 0 mcg |
| Vitamin B12 | 3.05 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.67 mg |
| Vitamin D2 | 0 mcg |
Allergen Information:
Malt-O-Meal Blueberry Mini Spooners may contain wheat and soy, which are common allergens. Please refer to the packaging for detailed allergen information, as ingredients and manufacturing processes may vary.
Dietary Preferences:
- Vegan: No animal-derived ingredients
- Vegetarian: Suitable for vegetarians
- Gluten-Free: Not gluten-free (contains wheat)
- Dairy-Free: Suitable for dairy-free diets if paired with a non-dairy milk alternative
- Low Sodium: Contains a very small amount of sodium
Advice:
Malt-O-Meal Blueberry Mini Spooners are a great option for a quick, nutritious breakfast or snack. With a good source of dietary fiber and essential vitamins and minerals, they help you feel satisfied and energized throughout the morning. If you are looking to reduce your sugar intake, consider pairing this cereal with unsweetened milk or a milk alternative. Additionally, adding fresh fruits or nuts can boost the nutritional value and provide a more personalized breakfast experience.
Conclusion:
Malt-O-Meal Blueberry Mini Spooners offer a convenient and wholesome option for those seeking a balanced breakfast cereal. With a rich blueberry flavor, high fiber content, and a mix of essential nutrients like iron, magnesium, and phosphorus, itβs a delicious way to fuel your day. Whether you’re on the go or enjoying a relaxed morning at home, this cereal ensures you start the day off right.
