Food Ingredients info

Bommuralu: High-Protein, Nutrient-Rich Indian Delicacy

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Bommuralu (Food Ingredients Information)

  • Energy: 115.92 kcal
  • Protein: 22.3 g
  • Saturated Fats: 1.24 g
  • Total Fat: 2.87 g
  • Carbohydrates: 0.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
  • Calcium: 47.33 mg
  • Iron: 0.43 mg
  • Magnesium: 27.13 mg
  • Phosphorus: 207.0 mg
  • Potassium: 349.0 mg
  • Sodium: 61.87 mg
  • Zinc: 0.67 mg
  • Copper: 0.14 mcg
  • Manganese: 0.03 mg
  • Selenium: 18.01 mcg
  • Vitamin C: 0.0 mg
  • Thiamin (Vitamin B1): 0.05 mg
  • Riboflavin (Vitamin B2): 0.02 mg
  • Niacin (Vitamin B3): 1.34 mg
  • Vitamin B6: 68.63 mg
  • Folate (Vitamin B9): 1004.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.54 mg
  • Vitamin D2: 0.0 mcg

Enjoy exploring the rich nutritional content of Bommuralu!

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