Food Ingredients info

Boost Your Nutrition: Versatile Egg White Dried Flakes for Healthy Recipes

Average Rating
No rating yet
My Rating:

Egg White Dried Flakes with Stabilized Glucose (Red)

Nutritional Information

Nutrient Amount
Energy (kcal) 351.0
Protein (g) 76.92
Total Fat (g) 0.04
Saturated Fats (g) 0.0
Carbohydrates (g) 4.17
Fiber (g) 0.0
Sugars (g) 0.0
Calcium (mg) 83.0
Iron (mg) 0.23
Magnesium (mg) 67.0
Phosphorus (mg) 83.0
Potassium (mg) 1042.0
Sodium (mg) 1156.0
Zinc (mg) 0.15
Copper (mcg) 0.23
Manganese (mg) 0.07
Selenium (mcg) 116.8
Vitamin C (mg) 0.0
Thiamin (mg) 0.035
Riboflavin (mg) 2.162
Niacin (mg) 0.675
Vitamin B6 (mg) 0.023
Folate (mcg) 89.0
Vitamin B12 (mcg) 0.49
Vitamin A (mcg) 0.0
Vitamin E (mg) 0.0
Vitamin D2 (mcg) 0.0

Allergen Information

This product contains egg-derived ingredients and may not be suitable for individuals with egg allergies. It is essential to check with a healthcare provider if you have specific dietary concerns or allergies.

Dietary Preferences

Egg white dried flakes can be an excellent choice for those following a high-protein diet, as they provide a concentrated source of protein with minimal fat and carbohydrates. They can be incorporated into various recipes for added nutrition, especially in protein shakes, baked goods, or as a dietary supplement.

Advice

When using egg white dried flakes, consider rehydrating them in water or incorporating them directly into your recipes, adjusting the liquid content accordingly. This ingredient is particularly useful in protein-packed recipes or as a fat substitute in baking, providing structure and moisture without the calories associated with whole eggs.

Conclusion

Egg white dried flakes with stabilized glucose offer a convenient and versatile ingredient for those looking to boost their protein intake without adding excessive fats or sugars. Their nutrient profile supports various dietary needs, making them an ideal addition to many culinary creations. Embrace this ingredient in your cooking and experience the enhanced nutritional benefits it brings to your meals!

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x