Healthy Oat Bran Banana Nut Muffins ๐๐ฅ
Overview:
- Name: Healthy Oat Bran Banana Nut Muffins
- Category: Quick Breads
- Keywords: Breads, Fruit, Low Cholesterol, Healthy, High In…, < 30 Mins, Easy
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Servings: 12 muffins
- Yield: 12 muffins
- Calories: 129.4 per muffin
- Fat Content: 5.3g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 0.5mg
- Sodium Content: 117.7mg
- Carbohydrate Content: 22.7g
- Fiber Content: 3.5g
- Sugar Content: 7.2g
- Protein Content: 5.1g
- Aggregated Rating: 3
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 1/4 | baking powder |
| 1 | brown sugar |
| 1/4 | pecans |
| 1/4 | walnuts |
| 1 1/4 | skim milk |
| 2 | bananas |
| 2 | egg whites |
| 2 | canola oil |
| 1 | vanilla extract |
Instructions:
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Preheat oven: Preheat your oven to 425ยฐF (218ยฐC).
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Combine dry ingredients: In a large bowl, combine the baking powder and brown sugar.
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Prepare wet ingredients: In another bowl or blender, mix together the skim milk, bananas (mashed), egg whites, canola oil, and vanilla extract until well combined.
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Mix dry and wet ingredients: Gradually add the wet ingredients mixture to the dry ingredients, stirring until everything is well combined.
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Line muffin pan: Line a muffin pan with paper baking cups.
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Fill cups with batter: Spoon the batter into the prepared muffin cups, filling each about two-thirds full.
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Bake: Place the muffin pan in the preheated oven and bake for about 15 minutes. Keep a close eye on them to prevent over-baking.
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Cool and enjoy: Once baked, remove the muffins from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy your healthy oat bran banana nut muffins!
These muffins are perfect for a quick breakfast or snack, and they’re packed with nutritious ingredients like oat bran, bananas, and nuts. Plus, they’re low in cholesterol and easy to make in less than 30 minutes. Give them a try for a wholesome treat that everyone will love! ๐ง๐
