Pork Fresh Loin Sirloin (Chops) Bone-In, Cooked, Braised
Enjoy a hearty, flavorful cut of pork with our bone-in fresh loin sirloin chops, braised to perfection. This dish is an excellent source of protein, providing a satisfying and nutritious option for any meal. Perfectly cooked, tender, and juicy, it combines rich flavors with essential nutrients for a balanced diet.
Nutritional Information (Per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 195 kcal |
| Protein | 31.0 g |
| Total Fat | 6.9 g |
| Saturated Fat | 2.33 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 11.0 mg |
| Iron | 0.73 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 303.0 mg |
| Potassium | 428.0 mg |
| Sodium | 58.0 mg |
| Zinc | 2.09 mg |
| Copper | 0.085 mcg |
| Manganese | 0.014 mg |
| Selenium | 47.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.676 mg |
| Riboflavin (B2) | 0.271 mg |
| Niacin (B3) | 7.98 mg |
| Vitamin B6 | 0.538 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.64 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.25 mg |
| Vitamin D2 | 0.4 mcg |
Allergen Information
This product contains no known allergens. However, it’s always a good idea to check the source of any seasonings or sauces used when preparing the pork, as those could potentially contain allergens such as soy, gluten, or dairy.
Dietary Preferences
- High in Protein: Ideal for those following high-protein diets, such as keto, low-carb, or muscle-building regimens.
- No Carbs or Sugars: Suitable for low-carb, ketogenic, or diabetic-friendly diets.
- Gluten-Free & Dairy-Free: This naturally gluten- and dairy-free meat is a versatile option for those with dietary restrictions.
- Rich in Essential Micronutrients: A great source of minerals like phosphorus, zinc, and selenium, alongside key vitamins such as niacin, vitamin B12, and vitamin B6.
Cooking Tips & Advice
- Braised Perfection: Braising pork loin sirloin chops will make them incredibly tender. Slow-cook with your favorite herbs and vegetables to allow the flavors to develop fully.
- Pairing Ideas: These chops pair wonderfully with roasted vegetables, mashed potatoes, or a crisp salad for a well-rounded meal.
- Versatility: While the bone-in version adds extra flavor and moisture, you can easily adapt the recipe to boneless cuts if preferred.
Conclusion
This pork fresh loin sirloin chop, braised to perfection, is an excellent choice for a nutritious and protein-packed meal. Low in carbs and rich in vitamins and minerals, it supports a variety of dietary preferences while offering a deliciously satisfying experience. Perfect for anyone looking for a wholesome, hearty meal that delivers on both flavor and nutrition. Enjoy this versatile cut of meat in a variety of dishes and discover the balance of taste and health it brings to your table!
