Pork Leg Sirloin Tip Roast (Boneless, Cooked, Braised)
Description:
The Pork Leg Sirloin Tip Roast is a tender and flavorful cut of pork, known for its lean profile and robust taste. When braised, this boneless roast becomes exceptionally juicy and easy to slice. It is an excellent option for those seeking a lower-fat, high-protein meat that offers a satisfying, savory flavor. The cut is typically cooked to perfection by slow-roasting, which helps retain moisture while enhancing the natural flavors of the pork.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy | 156 kcal |
| Protein | 31.11 g |
| Fat | 2.56 g |
| Saturated Fat | 0.791 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 1.06 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 237.0 mg |
| Potassium | 363.0 mg |
| Sodium | 43.0 mg |
| Zinc | 2.86 mg |
| Copper | 0.068 mcg |
| Manganese | 0.009 mg |
| Selenium | 37.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.603 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 7.685 mg |
| Vitamin B6 | 0.491 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This pork leg sirloin tip roast contains no known allergens, making it a safe option for those with common food sensitivities. As always, cross-contamination may occur depending on preparation methods and shared kitchen equipment.
Dietary Preferences:
- High Protein: Ideal for muscle maintenance and growth.
- Low Carb: A great choice for those following low-carb or keto diets.
- Gluten-Free: Perfect for individuals avoiding gluten.
- Paleo: Fits into a Paleo diet as it is a whole food source.
- Dairy-Free: No dairy ingredients, making it suitable for dairy-sensitive individuals.
Advice:
To get the most out of this roast, consider slow-braising it to retain moisture and bring out the deep flavors. It’s best when served with fresh vegetables or a light sauce to complement the rich taste of the pork. If you’re preparing it for a special occasion or a family gathering, this cut offers a satisfying, healthy, and flavorful option that is sure to please.
Conclusion:
The Pork Leg Sirloin Tip Roast (Boneless, Cooked, Braised) is an excellent choice for anyone looking to enjoy a lean, protein-rich meat option. With its low fat content and impressive nutritional profile, it’s a versatile ingredient that can be easily adapted to a variety of dishes. Whether you’re cooking for yourself, your family, or a large gathering, this cut of pork is both nutritious and delicious, making it a great addition to any meal.
