Fresh Pork Loin Country-Style Ribs (Braised)
Description
Fresh pork loin country-style ribs, when braised, offer a tender and flavorful cut of meat that is perfect for a variety of savory dishes. These ribs are known for their slightly fatty texture and rich taste, making them a popular choice for slow-cooked recipes. Braising the pork helps break down the connective tissues, resulting in a moist, juicy rib with a caramelized outer layer, perfect for pairing with hearty sides or served as the centerpiece of a meal.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 247 kcal |
| Protein | 27.74 g |
| Total Fat | 14.26 g |
| Saturated Fat | 5.086 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 33.0 mg |
| Iron | 1.39 mg |
| Magnesium | 23 mg |
| Phosphorus | 208 mg |
| Potassium | 297 mg |
| Sodium | 60 mg |
| Zinc | 4.46 mg |
| Copper | 0.105 mcg |
| Manganese | 0.011 mg |
| Selenium | 48.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.477 mg |
| Riboflavin (B2) | 0.296 mg |
| Niacin (B3) | 5.715 mg |
| Vitamin B6 | 0.491 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.94 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information
This product is naturally free from common allergens such as gluten, dairy, and nuts. However, as with all meats, ensure that it is handled and cooked properly to avoid cross-contamination with allergens in the preparation process.
Dietary Preferences
- High in Protein: These pork ribs are an excellent choice for those following a high-protein diet.
- Low Carbohydrates: With zero carbohydrates, this dish is suitable for keto or low-carb diets.
- Gluten-Free: Naturally free from gluten, making it suitable for those with gluten sensitivities or celiac disease.
- Paleo-Friendly: Ideal for those following the Paleo diet, as it contains no processed ingredients and is rich in natural animal protein.
Cooking Tips and Advice
For best results, braise the fresh pork loin country-style ribs slowly to allow the flavors to develop and the meat to tenderize. Start by searing the ribs to develop a rich, golden-brown crust, then simmer in a flavorful liquid such as broth, wine, or a mixture of both. Allow the meat to cook for several hours until it reaches a tender, fall-off-the-bone texture. The braised pork ribs can be served with a variety of sides such as mashed potatoes, roasted vegetables, or even a light salad to balance the richness of the dish.
Conclusion
Fresh pork loin country-style ribs, when braised, offer a robust and satisfying meal rich in protein and essential minerals. With zero carbs and a high content of beneficial nutrients like zinc, iron, and selenium, this cut of meat is a nutritious and flavorful choice for any meal. Whether you’re cooking for a family dinner or a special occasion, these ribs provide an excellent base for a variety of dishes. The slow-cooking method not only enhances the flavor but also helps to retain the meatβs moisture, ensuring a mouthwatering experience with every bite.
