Beef NZ Imp Hind Shin LN Fat, Cooked Braised
When you’re in the mood for a rich, flavorful cut of beef, NZ Imp Hind Shin LN Fat, Cooked Braised is an excellent choice. This tender and hearty piece of beef, braised to perfection, offers a satisfying taste and a range of essential nutrients. Braising helps bring out the natural depth of flavor, making it ideal for stews, soups, or slow-cooked dishes. Whether you’re serving it as a main dish or incorporating it into your recipes, this beef cut is a great option for those seeking a protein-packed meal.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy | 196 kcal |
| Protein | 29.82 g |
| Total Fat | 8.5 g |
| Saturated Fat | 2.948 g |
| Carbohydrates | 0.07 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 2.6 mg |
| Magnesium | 19 mg |
| Phosphorus | 150.0 mg |
| Potassium | 211.0 mg |
| Sodium | 43.0 mg |
| Zinc | 5.85 mg |
| Copper | 0.106 mcg |
| Manganese | 0.011 mg |
| Selenium | 2.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.113 mg |
| Niacin | 2.611 mg |
| Vitamin B6 | 0.139 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.21 mcg |
| Vitamin A | 8.0 mcg |
| Vitamin E | 0.7 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
This beef cut is naturally free from common allergens, such as gluten, dairy, eggs, and nuts, making it suitable for a wide range of dietary preferences. It is a rich source of protein, making it an ideal option for those following a high-protein or meat-based diet.
Dietary Preferences
- High in Protein: With nearly 30g of protein per serving, this beef is perfect for those looking to increase their protein intake.
- Low in Carbs: With only 0.07g of carbohydrates, this beef is an excellent choice for low-carb or keto diets.
- Rich in Essential Nutrients: Packed with vitamins and minerals such as iron, zinc, phosphorus, and vitamin B12, this cut supports overall health and wellbeing.
- Gluten-Free: Naturally free from gluten, making it a safe choice for those with celiac disease or gluten sensitivity.
Tips and Advice
When preparing NZ Imp Hind Shin LN Fat, Cooked Braised, consider pairing it with complementary ingredients that enhance its rich, savory flavor. Root vegetables like carrots, potatoes, and parsnips, or earthy greens like kale or spinach, work wonderfully alongside this cut of beef. Slow-cooked dishes bring out the full potential of its tender texture, so don’t be afraid to let it braise for a longer period to develop deeper flavors.
If you’re looking to balance out the richness of the beef, a tangy sauce or a side of pickled vegetables can help cut through the fat and add an extra layer of complexity to your dish. This beef cut is versatile enough to be included in everything from hearty stews to more refined braised meals.
Conclusion
NZ Imp Hind Shin LN Fat, Cooked Braised is a flavorful, nutrient-rich option for anyone looking to enjoy a hearty and satisfying meal. Its high protein content, combined with essential minerals and vitamins, makes it a great addition to any balanced diet. Whether you’re preparing a slow-braised stew or a simple roast, this cut of beef delivers on taste and nutrition, making it an excellent choice for your next meal.
