Healthy Fruit Pizza Recipe for Breakfast
A bright and nutritious way to start the day, this Healthy Fruit Pizza for Breakfast combines a wholesome oat and almond crust with creamy Greek yogurt and a variety of fresh fruits for a satisfying, naturally sweet breakfast option. With a deliciously simple crust made from ripe bananas, oats, and almonds, topped with tangy yogurt and vibrant fruit, this recipe brings a burst of flavor and nutrients to your morning routine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Instant Oats (Oatmeal) | 1 cup |
| Almonds (Badam) | 1 cup |
| Ripe Bananas | 2 |
| Rice Flour | 2 tablespoons |
| Date Syrup (or sweetener) | 1 tablespoon (optional) |
| Salt | To taste |
| Greek Yogurt (Hung Curd) | As needed |
| Strawberries | 2, sliced |
| Kiwi | 1, sliced |
| Orange | 1, segmented |
| Blueberries | A handful |
| Fresh Mint Leaves | 4 |
| Honey | To drizzle on top (optional) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~230 |
| Protein | 6g |
| Carbohydrates | 32g |
| Dietary Fiber | 6g |
| Sugars | 10g (without honey) |
| Fats | 8g |
| Calcium | 70mg |
| Iron | 2mg |
| Potassium | 350mg |
Instructions
| Step | Directions |
|---|---|
| 1 | Prepare the Crust: In a blender, pulse the oats and almonds until they form a coarse flour. Transfer to a mixing bowl and add rice flour and a pinch of salt for flavor. |
| 2 | Mash and Mix: In a separate bowl, mash the ripe bananas until smooth. Stir in the date syrup or your choice of sweetener, if desired, then pour this mixture over the oat and almond blend. Mix until the ingredients come together smoothly. |
| 3 | Form the Dough: Grease your hands lightly, then work the dough into a ball. Allow it to rest for a minute or two; the oats will absorb any extra moisture, creating a firm but pliable dough. |
| 4 | Shape the Crust: Line a baking tray with parchment paper. Using oiled hands, press the dough onto the tray, shaping it into a circle or rectangle about 1/2 to 1 centimeter thick. |
| 5 | Bake: Preheat your oven to 180°C (350°F). Bake the crust for about 12-15 minutes, until golden and firm to the touch. Remove from the oven and allow it to cool fully before adding the toppings. |
| 6 | Assemble the Pizza: Once the crust has cooled, spread a generous layer of Greek yogurt on top. |
| 7 | Add the Fruit Toppings: Arrange the strawberry slices, kiwi, orange segments, and blueberries evenly over the yogurt layer. Garnish with a few fresh mint leaves for added aroma and flavor. |
| 8 | Drizzle and Serve: If desired, finish with a drizzle of honey on top. Slice the fruit pizza and serve immediately for a fresh, fruity breakfast. |
Enjoy this Healthy Fruit Pizza for Breakfast with a refreshing glass of Beetroot Juice with Cucumber and Pineapple or Homemade Pomegranate Juice with Ginger for an energizing, balanced morning meal.
