Breyers All Natural Light French Vanilla Ice Cream: Nutritional Information
Breyers All Natural Light French Vanilla Ice Cream is a delicious, creamy treat made with the finest ingredients, offering a lighter option without compromising on flavor. Whether you’re looking for a sweet indulgence or a refreshing dessert, this ice cream offers a satisfying balance of taste and nutrition. Below is the detailed breakdown of the nutritional profile:
Ingredients Table
| Nutrient | Amount per Serving |
|---|---|
| Energy | 173 kcal |
| Protein | 4.82 g |
| Total Fat | 5.56 g |
| Saturated Fats | 3.22 g |
| Carbohydrates | 26.03 g |
| Fiber | 0.2 g |
| Sugar | 21.11 g |
| Calcium | 155 mg |
| Iron | 0.21 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 73 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.9 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Breyers All Natural Light French Vanilla Ice Cream contains milk and soy. It is important to note that this product may also come in contact with tree nuts, peanuts, and wheat during production. Always check the packaging for the most accurate allergen information.
Dietary Preferences
This ice cream is a great choice for those seeking a lower-calorie dessert option, as it offers a lighter alternative to regular ice cream without sacrificing flavor. It’s suitable for vegetarians but not suitable for those who are lactose intolerant or following a vegan diet due to its dairy content.
Health and Nutrition Advice
Breyers All Natural Light French Vanilla Ice Cream is a tasty treat that can be enjoyed as part of a balanced diet. With 4.82 grams of protein per serving, it can help support muscle repair and growth, while the moderate fat content provides a satisfying indulgence. The 26.03 grams of carbohydrates and 21.11 grams of sugar make it a sweet choice, but moderation is key if you’re watching your sugar intake.
The calcium content of 155 mg per serving contributes to bone health, while the small amount of iron helps support your body’s overall functionality. With a touch of Vitamin C, this dessert can provide a slight boost to your immune system as well.
Conclusion
Breyers All Natural Light French Vanilla Ice Cream offers a lighter way to enjoy a classic favorite. With a balanced profile of macronutrients and a moderate calorie count, it’s a perfect dessert option for those looking to indulge while still keeping their diet in check. Whether served in a bowl or as a topping for your favorite dessert, this ice cream brings the rich flavor of French vanilla with a healthier twist.
