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Brined Veggie Medley: Fiery Giardiniera Angelina Recipe

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Giardiniera Angelina Recipe

Description:

Giardiniera Angelina is a delightful marinated vegetable dish bursting with flavors! This recipe offers a unique twist by relying on the natural brine created from the salt and juices of the vegetables, eschewing the use of overpowering vinegar. Best enjoyed slightly chilled or at room temperature, this Giardiniera boasts a customizable level of heat from serrano peppers, though milder jalapenos can be substituted. The preparation time includes two days of marinating, allowing the flavors to meld beautifully.

Nutritional Information:

  • Calories: 457.8 per serving
  • Fat: 47.8g
    • Saturated Fat: 6.5g
  • Cholesterol: 0mg
  • Sodium: 1983.7mg
  • Carbohydrates: 9.7g
    • Fiber: 4.6g
    • Sugar: 3.5g
  • Protein: 2g

Ingredients:

  • 1 cup green olives
  • 1 onion
  • 1 garlic clove
  • 2 carrots
  • 1 celery stalk
  • 2 cups cauliflower florets
  • 1 red bell pepper
  • 1 green bell pepper
  • 1/2 cup extra virgin olive oil
  • 1 tsp salt
  • 1 tsp fresh coarse ground black pepper

Recipe Instructions:

  1. Preparation:
    • Begin by gathering all the ingredients.
    • Ensure that the green olives are cracked or crack them using the bottom of a heavy jar or cup if not already cracked.
  2. Combining Ingredients:
    • In a large mixing bowl, combine all the ingredients: green olives, diced onion, minced garlic, sliced carrots, chopped celery, cauliflower florets, diced red bell pepper, and diced green bell pepper.
    • Drizzle the extra virgin olive oil over the mixture.
    • Season with salt and freshly ground black pepper according to taste preferences.
    • Toss the ingredients gently to ensure even distribution of the oil and seasoning.
  3. Marinating:
    • Transfer the mixed ingredients into a clean, airtight glass container.
    • Seal the container and place it in the refrigerator for a total of 48 hours (2 days).
    • During this time, stir the mixture occasionally to encourage even marination.
  4. Final Touches:
    • After 48 hours, your Giardiniera Angelina is ready to be enjoyed!
    • Serve it slightly chilled or at room temperature as a flavorful side dish or condiment.
    • Optionally, adjust the heat level by modifying the amount of serrano peppers used or substituting with milder jalapenos to suit your preference.

Serving Suggestions:

  • Giardiniera Angelina makes a delightful accompaniment to sandwiches, salads, antipasto platters, or charcuterie boards.
  • Pair it with crusty bread or crackers for a delicious appetizer or snack.
  • Use it as a topping for grilled meats or seafood to add a burst of tangy flavor.
  • Incorporate it into pasta salads or grain bowls for added texture and taste.

Storage:

  • Store any leftover Giardiniera Angelina in an airtight container in the refrigerator for up to one week.
  • Ensure the container is sealed properly to maintain freshness and flavor.

Dietary Considerations:

  • Low Protein: Suitable for individuals following a low-protein diet.
  • Vegan: This recipe contains no animal products, making it suitable for vegan diets.
  • No Cook: Requires no cooking, making it a convenient option for quick and easy meal preparation.
  • Refrigerator: Best stored in the refrigerator to maintain freshness and flavor.
  • Easy: Simple and straightforward recipe that’s easy to make at home.

Indulge in the vibrant flavors of Giardiniera Angelina, a delightful dish that’s sure to tantalize your taste buds and impress your guests! 🥗🌶️🥕

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