Broccoli Mushroom Quiche

No Crust Broccoli Quiche 🥦

Overview:

Enjoy the delightful flavors of this No Crust Broccoli Quiche, a savory delight perfect for breakfast, brunch, or a light lunch/snack option. With a preparation time of just 15 minutes and a total cook time of 35 minutes, this recipe is a breeze to whip up, leaving you more time to savor every bite. Made with wholesome ingredients like broccoli, mushrooms, cheddar cheese, and eggs, it’s a wholesome dish that’s as nutritious as it is delicious.

Nutritional Information:

• Calories: 110.3 per serving
• Fat Content: 7.1g
• Saturated Fat Content: 3.7g
• Cholesterol Content: 108.6mg
• Sodium Content: 121.9mg
• Carbohydrate Content: 4.3g
• Fiber Content: 0.8g
• Sugar Content: 0.8g
• Protein Content: 7.7g

Ingredients:

Instructions:

1. Preparation:

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   • Begin by preheating your oven to 375°F (190°C).
   • Lightly grease a 9-inch pie plate to prevent sticking.

2. Cook Broccoli:

   • Cook the broccoli until it’s tender yet still crisp. You can steam or boil the broccoli according to your preference. Once cooked, set it aside to cool slightly.

3. Prepare Vegetable Base:

   • Spread the cooked broccoli evenly along with the mushrooms, cheddar cheese, and onions over the greased pie plate.

4. Mix Dry Ingredients:

   • In a mixing bowl, combine the biscuit mix, dried basil, and pepper. Give it a gentle stir to ensure even distribution of the ingredients.

5. Prepare Egg Mixture:

   • In a separate bowl, beat the eggs together with the milk until well combined. This will serve as the binding agent for your quiche.

6. Combine Wet and Dry Ingredients:

   • Pour the egg and milk mixture into the bowl containing the dry ingredients. Stir well until a smooth batter forms, ensuring there are no lumps.

7. Assemble the Quiche:

   • Carefully pour the egg mixture over the arranged vegetables in the pie plate, ensuring even coverage.

8. Bake:

   • Place the quiche in the preheated oven and bake for 25-30 minutes, or until the top is set and lightly golden brown.

9. Serve:

   • Once baked, remove the quiche from the oven and allow it to cool for about 5 minutes before slicing. This allows the quiche to set further and makes it easier to serve.
   • Serve slices of the No Crust Broccoli Quiche warm, and enjoy the flavorful combination of vegetables and cheesy goodness.

Recipe Notes:

• Feel free to customize this quiche with your favorite vegetables or add some cooked meat for an extra protein boost.
• This quiche can also be served cold, making it a convenient option for picnics or packed lunches.
• Store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.