Burger King Croissan’wich with Egg and Cheese: Nutritional Information
The Burger King Croissan’wich with Egg and Cheese offers a delicious breakfast option packed with flavor and essential nutrients. This savory breakfast sandwich features a warm, flaky croissant filled with scrambled eggs and melted cheese, providing a satisfying start to your day.
Hereβs a breakdown of the nutritional content of this tasty breakfast choice:
- Energy: 283 kcal
- Protein: 10.35 g
- Total Fat: 15.78 g
- Saturated Fat: 4.766 g
- Carbohydrates: 24.79 g
- Fiber: 0.7 g
- Sugar: 4.03 g
- Calcium: 231 mg
- Iron: 1.9 mg
- Magnesium: 17 mg
- Phosphorus: 249 mg
- Potassium: 168 mg
- Sodium: 650 mg
- Zinc: 1.04 mg
- Copper: 0.074 mcg
- Manganese: 0.227 mg
- Selenium: 22.2 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.243 mg
- Riboflavin (Vitamin B2): 0.426 mg
- Niacin (Vitamin B3): 2.052 mg
- Vitamin B6: 0.117 mg
- Folate: 0.0 mcg
- Vitamin B12: 0.53 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 1.11 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
The Burger King Croissan’wich with Egg and Cheese contains common allergens such as eggs, milk, wheat, and soy. Those with sensitivities to these ingredients should exercise caution when consuming this product.
Dietary Preferences:
- Vegetarian-friendly (contains eggs and cheese)
- Not suitable for gluten-free diets
- Contains dairy
Nutritional Benefits:
This Croissan’wich is a good source of protein, with 10.35 grams per serving, making it a satisfying choice for those needing a protein boost to start the day. It also provides essential minerals like calcium, iron, and phosphorus, which are important for bone health and overall well-being. The sandwich is relatively moderate in calories, making it a balanced breakfast option when enjoyed as part of a larger meal.
Conclusion:
Whether you’re grabbing a quick breakfast on the go or sitting down to enjoy a more leisurely morning meal, the Burger King Croissan’wich with Egg and Cheese offers a combination of tasty flavors and important nutrients. Just be mindful of the sodium content and adjust your diet accordingly if you are watching your salt intake.
